fbpx

Spicy Vegetable and Coconut Salad

2020-06-08
  • Servings: 4
  • Prep Time: 15m
  • Cook Time: 25m
  • Ready In: 40m

Blogger and food creator. My dream..

More From This Chef ยป
Average Member Rating

forkforkforkforkfork (5 / 5)

5 5 1
Rate this recipe

fork fork fork fork fork

1 People rated this recipe

Related Recipes:
  • Red cabbage salad. Brighten up your plate with this scrumptious Red Cabbage Salad! ๐Ÿ˜‹ Packed with nutrients, flavors, and a pop of color โ€“ it's perfect for any meal. Say hello to your new go-to side dish! ๐Ÿ’š #salads #healthy #lowcarb #paleo #keto #cabbage

    Red Cabbage Salad

  • Instant pot ratatouille. Discover your inner chef with this fun and colorful guide to making Ratatouille! ๐Ÿ˜‹ With tips and tricks for perfecting every layer, this is the ultimate recipe inspiration. Get ready for some tasty fun.

    Instant Pot Ratatouille

  • Air fryer jacket potato. Who said baked potatoes need an oven? ๐Ÿค” Introducing the amazing world of Air Fryer Jacket Potatoes! ๐Ÿฅ” These delicate, crispy, and downright perfect bites are the ultimate side dish for any meal! ๐Ÿฝ๏ธ๐Ÿ˜‹ Follow along to learn how to create these tasty little gems and leave your friends and family begging for more. โœจ #airfryer #potato #easy #yummy

    Air Fryer Jacket Potato

  • Slow cooker sweet potato soup. Sweet potatoes are great for making soup. When cooked slowly, they become soft and tasty, while also adding vitamins and making the soup thicker. #slowcooker #crockpot #sweetpotato #soups #vegetarian #vegan

    Slow Cooker Sweet Potato Soup

  • Instant pot squash risotto. Looking for a quick, delicious, and fun meal to make? ๐ŸŒŸ Check out this Instant Pot Squash Risotto recipe that's perfect for busy weeknights and weekends alike! Packed with flavor and easy to prepare, it's a dish you'll want to make time and time again. ๐Ÿฒ๐Ÿฅ„#pressurecooker #instantpot #risotto #italian #healthy #vegetarian

    Instant Pot Squash Risotto

Spicy vegetable and coconut salad.Delicious vegetarian salad with vegetables,coconut cream and spices.Very easy to prepare!

Ingredients

  • 1 green chili,deseeded and diced
  • 1 green bell pepper,deseeded and diced
  • 1-inch(2.5 cm) ginger root,peeled and grated
  • 4 spring onions,sliced
  • 7 oz(210 g) sweet potatoes,peeled and diced
  • 7 oz(210 g) broccoli,chopped
  • 6 oz(180 g) red lentils
  • 2ยฝ cups(400 ml) vegetable stock
  • 3/4 cup(200 ml) soy milk
  • 1 2/3 oz(50 g) coconut cream
  • 1 oz(30 g) toasted almonds
  • 1 tablespoon olive oil
  • salt and freshly ground black pepper,to taste

Method

Step 1

In a large sauce pan,preheat olive oil. Add green chili,green bell pepper,grated ginger and sprung onion. Fry,stirring occasionally,for 2 minutes.

Step 2

Add diced potato,chopped broccoli and lentils. Fry for additional 1 minute,then add vegetable stock,soy milk and coconut cream.

Step 3

Bring to the boil,then reduce heat to low and simmer for 20-25 minutes or until potato and lentils are cooked.

Step 4

Season with salt and black pepper and top with toasted almonds.

Translate ยป