Air Fryer Cooks Perfectly Tender Beef Steak Fingers

2021-12-14
  • Yield: 4
  • Servings: 4
  • Prep Time: 5m
  • Cook Time: 8m
  • Ready In: 13m

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Nutritional Info

This information is per serving.

  • Calories

    497
  • Carbohydrates

    0 g
  • Fat

    3.5 g
  • Fiber

    0 g
  • Protein

    21.6 g
  • Saturated Fat

    1.3 g
  • Serving Size

    1
  • Sodium

    440.0 mg
  • Sugar

    0 g
  • Trans Fat

    3.7 g
  • Unsaturated Fat

    1.8 g
  • Potassium

    331.4 mg
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Air fryer cooks perfectly tender beef steak fingers. Steak fingers are one of the most popular and delicious dishes in the world. Cook them to perfection using this air fryer.

What is the purpose of an air fryer?

An air fryer is a kitchen appliance that cooks food without the use of any oil. It uses hot air to circulate around the food, which cooks it using less energy.

Air fryers are also known as convection ovens or by other names such as rotisserie ovens and frying machines. They are found in many homes, restaurants, and stores across the world, but many people still don’t know how they work or how to use them properly.

The purpose of an air fryer is to cook food quickly with little to no oil needed. It will help you cook healthier foods with less fat by cooking food quickly and evenly at low temperatures of up to 200 degrees Fahrenheit (about 93 Celsius).

Is the food cooked by the air fryer healthy and nutritious?

Air fryers are popular in the kitchen for their easy cooking and convenience. They can cook food faster and healthier than using conventional methods. But does this make air fryers healthy? The answer is yes.

How do you clean an air fryer?

Air fryers are popular kitchen appliances. They provide a lower-fat alternative to cooking in an oven or using the microwave. However, the name is misleading as they do not actually use air to cook food. To clean an air fryer, you need to empty all of the grease and oil from it, give it a good wipe with a cloth, and then put in some ice cubes followed by vinegar and water.

Air fryers cook food at lower temperatures than ovens or microwaves so there is less risk of burning or overcooking food. But if you do want to cook your favorite dishes in an air fryer like fried chicken or fresh fish and chips, preheat your oven for 20 minutes before adding them into your air fryer so that the crust doesn’t burn on top.

Air Fryer Cooks Perfectly Tender Beef Steak Fingers

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Ingredients

  • 4 small beef cube steaks, cut into strips
  • salt and freshly ground black pepper, to taste
  • 1/2 cup all-purpose flour

Method

Step 1

Place beef strips in a large bowl. Sprinkle with salt and black pepper, to taste. Roll in flour, to coat all sides.

Step 2

Grease the air fryer basket with nonstick cooking spray. Arrange seasoned meat in a single layer in the oiled basket. Fry at 390 F (195 C) for 4 minutes, then turn strips over, sprinkle with more cooking oil and continue cooking for a further 4 minutes.

Step 3

Remove fried beef strips from the fryer and transfer them to a serving plate. Serve hot.

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