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Air Fryer Mongolian Beef Recipe

2022-10-03
Air fryer Mongolian beef recipe. Beef flank steak with soy sauce and garlic cooked in an air fryer and served over the cooked rice and green beans. #airfryer #dinner #beef #steak #mongolian #delicious
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 20m
  • Ready In: 30m

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Nutritional Info

This information is per serving.

  • Calories

    229.9

  • Carbohydrates

    5.8 g

  • Cholesterol

    75.7 mg

  • Fat

    9.4 g

  • Fiber

    0.8 g

  • Protein

    27.5 g

  • Saturated Fat

    3.1 g

  • Serving Size

    1

  • Sodium

    560.9 mg

  • Sugar

    2.6 g

  • Trans Fat

    3.9 g

  • Unsaturated Fat

    1.1 g

  • Potassium

    348.0 mg
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Air fryer Mongolian beef recipe. Beef flank steak with soy sauce and garlic cooked in an air fryer and served over the cooked rice and green beans. Cook it in an instant pot-Instant Pot Mongolian Beef

Air Fryer Mongolian Beef Recipe

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Ingredients

  • 1 pound (480 g) beef flank steak, cut into strips
  • 1/4 cup cornstarch
  • For the Sauce:
  • 2 teaspoons vegetable oil
  • 1/2 teaspoon ginger
  • 1 tablespoon minced garlic
  • 1/2 cup (125 ml) soy sauce
  • 1/2 cup (125 ml) water
  • 3/4 cup brown sugar
  • cooked rice noodles
  • cooked green beans
  • sesame seeds

Method

Step 1

Coat beef strips with cornstarch, then place them in an air fryer. Fry at 390 F (195 C0 for 10 minutes, turning once halfway through.

Step 2

Meanwhile, in a medium saucepan, combine all sauce ingredients. Mix well and bring to a low boil.

Step 3

Remove fried steak from the fryer and transfer to a large bowl. Pour the sauce over.

Step 4

Serve, sprinkled with sesame seeds, over the cooked rice noodles and green beans.

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