Air Fryer Keto Baby Back Ribs Recipe

Air fryer keto baby back ribs recipe. Learn how to cook delicious and healthy low-carb ribs in an air fryer. #airfryer #dinner #keto #ribs #pork #healthy
  • Yield: 3 servings
  • Servings: 3
  • Prep Time: 5m
  • Cook Time: 40m
  • Ready In: 45m

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Nutritional Info

This information is per serving.

  • Calories

    519
  • Fat

    45.2 g
  • Saturated Fat

    12.4 g
  • Polyunsaturated Fat

    0 g
  • Cholesterol

    57 mg
  • Sodium

    1032 mg
  • Potassium

    606.4 mg
  • Carbohydrate

    4.5 g
  • Fiber

    0.9 g
  • Sugars

    1.6 g
  • Protein

    43.4 g

Air fryer keto baby back ribs recipe. Learn how to cook delicious and healthy low-carb pork ribs in an air fryer. I used low-carb BBQ sauce to serve with ribs

Air Fryer Keto Baby Back Ribs Recipe

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Ingredients

  • 2 pounds (960 g) baby back ribs, cut into sections
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1/2 teaspoon cayenne pepper
  • 2 teaspoons chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon freshly ground black pepper
  • 2 teaspoons salt
  • 1 teaspoon ground cumin
  • 2 teaspoons brown sugar sweetener

Method

Step 1

Grease the air fryer with nonstick cooking spray. Set aside.

Step 2

In a small mixing bowl, combine all dry ingredients. Mix well. Rub the dry mixture all over the ribs. Transfer seasoned ribs to the air fryer basket.

Step 3

Cook at 350 F (175 C) for 50 minutes. Serve hot with low-carb BBQ sauce.

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