Air Fryer Stuffed Chicken Breasts Recipe
2022-05-07- Cuisine: American
- Course: Main Dish, Oven
- Skill Level: Advanced
-
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- Yield: 4
- Servings: 4
- Prep Time: 15m
- Cook Time: 25m
- Ready In: 40m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
-
Calories
293.9 -
Carbohydrates
6.5 g -
Cholesterol
67.1 mg -
Fat
18.0 g -
Fiber
1.7 g -
Protein
26.3 g -
Saturated Fat
5.4 g -
Serving Size
1 -
Sodium
953.7 mg -
Sugar
1.4 g -
Trans Fat
1.7 g -
Unsaturated Fat
0.6 g -
Potassium
404.7 mg
Air fryer stuffed chicken breasts recipe. Get the crisp, golden-brown chicken and enjoy the simple, healthy recipe that’s perfect for a weeknight meal.
What are the Benefits of Cooking with Air Fryers?
Air fryers have a lot of benefits. They are healthier, faster, and more convenient than traditional cooking methods. They use less oil and less power than other types of ovens.
Air fryers are also very versatile. You can use them to cook vegetables, chicken, fish, breaded foods, and even desserts. They can also be used as an alternative to a convection oven or grill when you don’t want to clean up greasy messes.
In this article, we will discuss the different benefits of using an air fryer and how it can help you in the kitchen!
What is a Stuffed Chicken Breast?
A stuffed chicken breast is a type of chicken breast dish which involves stuffing the chicken with cheese and spinach or other ingredients.
Stuffed chicken breasts can be made with a variety of different ingredients, depending on the recipe. Some recipes call for stuffing the breasts with cheese, some call for breadcrumbs, and some call for herbs and spices.
What is the Best Method for Frying a Chicken Breast in an Air Fryer?
The best way to fry a chicken breast in an air fryer is to first coat it with a mixture of flour, salt, and pepper before placing it in the hot oil.
The best way to fry a chicken breast in an air fryer is to first coat it with a mixture of flour, salt, and pepper before placing it in the hot oil. The flour will help the chicken absorb less fat and stay crispier for longer. The salt will help season the chicken while also adding flavor. Finally, the pepper will provide some heat without being too overpowering.
The best method for frying a chicken breast in an air fryer is by coating it with flour, salt, and pepper before putting it into the hot oil. This helps keep the meat crispier for longer while also adding flavor and some heat.
Air Fryer Stuffed Chicken Breasts Recipe
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Ingredients
- 4 boneless and skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- For Filling:
- 3 oz (90 g) softened cream cheese
- 2 oz (60 g) crumbled feta cheese
- 1½ cups finley chopped fresh spinach
- 1/4 teaspoon dried oregano
Method
Step 1
In a large mixing bowl, combine all filling ingredients. Mix well and set aside.
Step 2
Place the chicken breasts on a cutting board and butterfly them 3/4 of the way through. Divide the filling over the butterflied chicken, then secure with a toothpick.
Step 3
Preheat your air fryer to 360 F (180 C) for 5 minutes.
Step 4
Rub the outside of the chicken with olive oil. Season with paprika, garlic powder, salt, and black pepper.
Step 5
Place stuffed and seasoned chicken in a single layer in the air fryer basket. Fry at 360 F (180 C) for 18-22 minutes.