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Air Fryer White Fish Recipe

2021-10-22
Air fryer white fish recipe. Learn how to cook white fillets in an air fryer. Easy and delicious! #airryer #seafood #fish #dinner #recipes
  • Yield: 2
  • Servings: 2
  • Prep Time: 10m
  • Cook Time: 10m
  • Ready In: 20m

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Nutritional Info

This information is per serving.

  • Calories

    267.5

  • Carbohydrates

    8.5 g

  • Cholesterol

    96.3 mg

  • Fat

    6.5 g

  • Fiber

    0.7 g

  • Protein

    41.5 g

  • Saturated Fat

    1.0 g

  • Serving Size

    1

  • Sodium

    985.3 mg

  • Sugar

    0.7 g

  • Unsaturated Fat

    1.1 g

  • Potassium

    480.1 mg
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Air fryer white fish recipe. Learn how to cook white fillets in an air fryer. Easy and delicious! Cook it in an instant pot-Wild Alaskan Cod in the Instant Pot

Air Fryer White Fish Recipe

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Ingredients

  • 3/4 pound tilapia or other fish fillets
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon lemon pepper seasoning
  • pinch of kosher salt
  • freshly ground black pepper

Method

Step 1

Preheat your air fryer to 360 F (180 C) for 5 minutes.

Step 2

Rinse and pat dry the white fish fillets. Brush both sides of the fish with the olive oil, then season with garlic powder, lemon pepper, and onion powder.

Step 3

Lay perforated air fryer baking paper inside the air fryer basket. Spray it with nonstick cooking spray.

Step 4

Arrange the fish fillets on top of greased paper. Fry at 360 F (180 C) for 8-12 minutes, or until fish can be flaked with a fork. Serve hot.

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