Air Fryer White Fish Recipe
2021-10-22- Cuisine: American
- Course: Main Dish, Oven
- Skill Level: Easy
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- Yield: 2
- Servings: 2
- Prep Time: 10m
- Cook Time: 10m
- Ready In: 20m
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Nutritional Info
This information is per serving.
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Calories
267.5 -
Carbohydrates
8.5 g -
Cholesterol
96.3 mg -
Fat
6.5 g -
Fiber
0.7 g -
Protein
41.5 g -
Saturated Fat
1.0 g -
Serving Size
1 -
Sodium
985.3 mg -
Sugar
0.7 g -
Unsaturated Fat
1.1 g -
Potassium
480.1 mg
Air fryer white fish recipe. Learn how to cook white fillets in an air fryer. Easy and delicious! Cook it in an instant pot-Wild Alaskan Cod in the Instant Pot
Air Fryer White Fish Recipe
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Ingredients
- 3/4 pound tilapia or other fish fillets
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon lemon pepper seasoning
- pinch of kosher salt
- freshly ground black pepper
Method
Step 1
Preheat your air fryer to 360 F (180 C) for 5 minutes.
Step 2
Rinse and pat dry the white fish fillets. Brush both sides of the fish with the olive oil, then season with garlic powder, lemon pepper, and onion powder.
Step 3
Lay perforated air fryer baking paper inside the air fryer basket. Spray it with nonstick cooking spray.
Step 4
Arrange the fish fillets on top of greased paper. Fry at 360 F (180 C) for 8-12 minutes, or until fish can be flaked with a fork. Serve hot.
