Baked Parmesan Garlic Chicken Cutlets

2015-06-17
  • Yield : 2 serving plates
  • Servings : 2
  • Prep Time : 5m
  • Cook Time : 30m
  • Ready In : 35m

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Nutritional Info

This information is per serving.

  • Calories

    175.2
  • Fat

    4.0 g
  • Cholesterol

    75.0 mg
  • Sodium

    658.6 mg
  • Potassium

    312.4 mg
  • Carbohydrate

    1.8 g
  • Fiber

    0.0 g
  • Sugars

    1.4 g
  • Protein

    30.7 g

Baked Parmesan garlic chicken cutlets. Delicious crunchy chicken breasts with Parmesan cheese, garlic, and breadcrumbs cooked in an oven. The very easy and delicious chicken recipe, ready in 30 minutes!

Baked Parmesan Garlic Chicken Cutlets

Ingredients

  • 2 large skinless and boneless chicken breasts
  • 2 teaspoons chopped garlic
  • 1/4 cup 960 ml) extra virgin olive oil
  • 1/2 cup (125 g ) breadcrumbs
  • 1/2 cup (125 g) freshly grated Parmesan cheese
  • salt and freshly ground black pepper to taste

Method

Step 1

Preheat your oven to 400 F (200 C).

Step 2

Dredge each chicken breast in olive oil. Using a sharp knife, make thin slices into the top of each chicken breast. Stuff with chopped garlic.

Step 3

In a mixing bowl, combine bread crumbs and grated Parmesan cheese. Mix well and set aside.

Step 4

Lightly grease a baking sheet with nonstick cooking spray. Dip each chicken breast into Parmesan mixture then place them into the greased baking sheet.

Step 5

Sprinkle with salt and black pepper. Bake in preheated oven for 30 minutes or until chicken cutlets are tender.

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