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Mango-Papaya Smoothie

2022-05-14
  • Yield: 1
  • Servings: 1
  • Prep Time: 10m
  • Cook Time: 5m
  • Ready In: 15m

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Nutritional Info

This information is per serving.

  • Calories

    102.0
  • Carbohydrates

    24.7 g
  • Cholesterol

    1.2 mg
  • Fat

    0.3 g
  • Fiber

    2.4 g
  • Protein

    2.1 g
  • Saturated Fat

    0.1 g
  • Serving Size

    1
  • Sodium

    29.8 mg
  • Sugar

    20.0 g
  • Trans Fat

    0.1 g
  • Unsaturated Fat

    0.1 g
  • Potassium

    327.1 mg

Mango-papaya smoothie. Mango-papaya smoothie is a healthy and delicious mixed drink that is made from fresh fruits. This refreshing beverage combines the tropical flavors of ripe mangoes and papayas, creating a delightful treat for your taste buds.

How to Make Yummy Mango-Papaya Smoothie

To make this yummy smoothie, you will need 1 ripe mango, peeled, pitted, and cubed, 1 papaya, peeled, deseeded, and cubed, and 1 cup of chopped jackfruit. These fruits are not only packed with vitamins and minerals but also add a natural sweetness to the smoothie.

In a blender, combine the mango, papaya, and jackfruit. Add a splash of milk to help blend the fruits smoothly. You can use any type of milk you prefer, such as dairy milk or a plant-based alternative like almond milk or coconut milk.

To enhance the sweetness of the smoothie, add a drizzle of clear honey. This will complement the natural flavors of the fruits and give the smoothie a touch of sweetness without overpowering it.

Blend all the ingredients until smooth and creamy. If the consistency is too thick, you can add more milk to achieve your desired texture.

Pour the mango-papaya smoothie into glasses and serve chilled. You can garnish it with a slice of mango or a sprig of mint for an extra touch of freshness.

Enjoy this delightful and nutritious mango-papaya smoothie as a refreshing drink or a healthy snack. It’s a great way to incorporate more fruits into your diet and satisfy your cravings for something sweet and tropical.

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Mango-Papaya Smoothie Serving Suggestions

For a delightful twist on serving your mango-papaya smoothie, try adding some creative toppings and garnishes. These serving suggestions will take your drink to the next level and make it even more visually appealing and delicious.

One option is to top your mango-papaya smoothie with a sprinkle of granola or toasted coconut flakes. This adds a crunchy texture and a hint of sweetness to each sip. You can also add a dollop of Greek yogurt or whipped cream for a creamy and indulgent touch.

Another serving suggestion is to serve it in a hollowed-out pineapple or coconut shell. This not only adds a tropical flair to your presentation but also infuses the smoothie with a subtle hint of the fruit’s flavor.

For a refreshing twist, you can freeze some mango or papaya chunks and use them as fruity ice cubes. Drop a few of these frozen fruit cubes into your smoothie to keep it chilled without diluting the flavors.

Lastly, consider serving your mango-papaya smoothie as part of a brunch or breakfast spread. Pair it with some freshly baked pastries, such as croissants or muffins, for a complete and satisfying meal.

With these serving suggestions, you can elevate your mango-papaya smoothie into a visually stunning and delicious treat. Experiment with different toppings and presentation ideas to find your favorite way to enjoy this tropical delight.

Mango-Papaya Smoothie

Ingredients

  • 1 ripe mango, peeled, pitted, and cubed (1 cup (250 g))
  • 1 papaya, peeled, deseeded, and cubed (1 cup (250 g))
  • 1 Jackfruit, chopped (1 cup (250 g))
  • milk
  • clear honey

Method

Step 1

In a blender, combine all ingredients, except milk. Blend well until smooth. Add milk to thin it down.

Step 2

Refrigerate for 30 minutes. Serve it chilled topped with some mango cubes.

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