Oven Baked Creamy Mustard Chicken Breasts

2020-06-20
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 20m
  • Ready In: 30m

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Nutritional Info

This information is per serving.

  • Calories

    192.7
  • Fat

    2.5 g
  • Saturated Fat

    0.4 g
  • Polyunsaturated Fat

    0.3 g
  • Cholesterol

    68.4 mg
  • Sodium

    122.1 mg
  • Potassium

    306.4 mg
  • Carbohydrate

    10.2 g
  • Fiber

    0.0 g
  • Sugars

    8.6 g
  • Protein

    27.3 g
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Oven baked creamy mustard chicken breasts. Chicken breasts with creamy mustard sauce baked in an oven. Easy and yummy. You may also like Honey-Garlic Chicken Thighs

Oven Baked Creamy Mustard Chicken Breasts

Ingredients

  • 4 boneless and skiless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 cup (125 ml) reduced-sodium chicken broth
  • 1 cup (250 ml) half-and-half
  • 4 tablespoons Dijon mustard
  • 1 teaspoon dried tarragon
  • salt and freshly ground black pepper

Method

Step 1

Preheat oven to 350 F (175 C).

Step 2

In a large nonstick skillet,heat olive oil over medium-high heat. Season chicken breasts with salt and black pepper. Add chicken breasts and sautรฉ until golden, for about 3-4 minutes per side, turning once. Remove cooked chicken from the skillet and transfer to a baking dish. Cover with aluminum foil.

Step 3

Bake in preheated oven for 12-15 minutes or until cooking through.

Step 4

Meanwhile, pour chicken broth into hot skillet. Stir in remaining ingredients. Cook, stirring, over medium heat, for 4-5 minutes or until thickened. Pour sauce over baked chicken and serve immediately.

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