Oven Baked Spinach and Mushroom Tart

oven baked spinach and mushroom tart
  • Yield: 1 tart
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 45m
  • Ready In: 55m

Blogger and food creator. My dream..

More From This Chef »
Average Member Rating

forkforkforkforkfork (3.3 / 5)

3.3 5 32
Rate this recipe

fork fork fork fork fork

32 People rated this recipe

Related Recipes:
  • the best crock pot baked ziti recipe #pasta #dinner #healthy #delicious #lunch #crockpot #slowcooker

    The Best Crock Pot Baked Ziti Recipe

  • slow cooker whole chicken with vegetables

    Slow Cooker Whole Chicken with Vegetables

  • instant pot honey sesame chicken breasts recipe #instantpot #pressurecooker #dinner #chicken #recipes #delicious #homemade #healthy

    Instant Pot Honey Sesame Chicken Breasts Recipe

  • instant pot broccoli mac and cheese recipe

    Instant Pot Broccoli Mac and Cheese Recipe

  • slow cooker vegan peanut stew recipe

    Slow Cooker Vegan Peanut Stew Recipe

Nutritional Info

This information is per serving.

  • Calories

    245.3
  • Fat

    16.4 g
  • Saturated Fat

    4.2 g
  • Polyunsaturated Fat

    0.5 g
  • Cholesterol

    2.5 mg
  • Sodium

    330.0 mg
  • Potassium

    379.3 mg
  • Carbohydrate

    18.3 g
  • Fiber

    2.1 g
  • Sugars

    1.6 g
  • Protein

    6.8 g

Oven baked spinach and mushroom tart. Cheesy tart with spinach and mushrooms cooked in an oven. You may also like Baked Salmon en Croute, another delicious French recipe baked in an oven.

Oven Baked Spinach and Mushroom Tart

Ingredients

  • 8 oz (240 g) fresh mushrooms, washed and thinly sliced
  • 1/2 teaspoon minced garlic
  • 10 oz (300 g) frozen spinach, thawed and drained
  • 4 large eggs, beaten
  • 1 cup (250 ml) milk
  • 2 oz (60 g) feta cheese, crumbled
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella
  • salt and freshly ground black pepper

Method

Step 1

Coat nonstick skillet with cooking spray. Add mushrooms, minced garlic, seasoning and sauté over medium-high heat for 5-7 minutes.

Step 2

Spray pie dish with nonstick cooking spray. Squeeze the rest of water out of the spinach. Spread squeezed spinach out on the bottom of the pie dish. Add cooked mushrooms and crumbled feta.

Step 3

In a mixing bowl whisk together eggs until smooth. Add milk, grated Parmesan, and dash of black pepper. Whisk well to combine.

Step 4

Pour egg mixture over spinach, mushrooms, and crumbled feta cheese. Top with shredded mozzarella cheese.

Step 5

Place the pie dish on a baking sheet. Transfer to a preheated oven (350°F-180°C). Bake spinach and mushroom tart for 45minutes or until it golden brown on top.

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.