Baked Salmon en Croute
2021-06-11- Cuisine: Spanish
- Course: Main Dish
- Skill Level: Beginner
-
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- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Ready In: 30m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
430 -
Fat
27.5 g -
Saturated Fat
14.4 g -
Polyunsaturated Fat
5.2 g -
Cholesterol
0 mg -
Sodium
1 mg -
Potassium
0 mg -
Carbohydrate
29.7 g -
Fiber
2.3 g -
Sugars
2.9 g -
Protein
14.7 g
Baked salmon en croute. Fresh salmon fillets with spinach and famous Béchamel sauce cooked in an oven. You may also like Grilled Salmon Fillets with Strawberry Sauce
Baked Salmon en Croute
Ingredients
- 1 pound(480 g) fresh spinach
- 2 salmon fillets, skinned and boned
- 4 tablespoons Bechamel sauce
- 2 puff pastry sheets
- 1 large egg, beaten
- salt and freshly ground black pepper,to taste
Method
Step 1
Preheat the oven to 400º F (200º C).
Step 2
Place spinach in a large sauce pan, add water just enough to cover it. Bring to a boil. Cook for 5 minutes, then drain cooked spinach and set aside.
Step 3
Season fish fillets with salt and black pepper.
Step 4
Cover baking sheet with parchment paper. Roll one of the pastry sheets out, and place on covered baking sheet.
Step 5
Spoon half of reserved cooked spinach, add 2 tablespoons Béchamel sauce and top with seasoned salmon fillet. Trim the excess dough and fold the pastry over into a neat parcel, leaving the join at the bottom. Repeat the same process with remaining ingredients.
Step 6
Brush pastry with beaten egg, place in preheated oven and bake for 20 minutes or until golden brown.
