Baked Salmon en Croute

2020-06-11
  • Yield: 4 serving plates
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 20m
  • Ready In: 30m

Blogger and food creator. My dream..

More From This Chef »
Average Member Rating

forkforkforkforkfork (5 / 5)

5 5 1
Rate this recipe

fork fork fork fork fork

1 People rated this recipe

Related Recipes:
  • Instant pot shrimp and clams paella recipe. Paella is a classic Spanish rice dish with seafood, seasoning, and vegetables. #instantpot #pressurecooker #dinner #spanish #seafood #paella #healthy #shrimp #clams #vegetables

    Instant Pot Shrimp and Clams Paella Recipe

  • Air fryer crusted haddock fillet recipe. A delicious and healthy alternative to deep-frying your haddock fillet. #airfryer #dinner #fish #seafood #haddock #fillet #recipe

    Air Fryer Crusted Haddock Fillet Recipe

  • Instant pot lobster tails boiled in minutes. How to quickly cook lobster tails in your instant pot. Make these succulent lobster tails in minutes with this easy instant pot recipe. #pressurecooker #instantpot #dinner #lobster #healthy #easy

    Instant Pot Lobster Tails Boiled in Minutes

  • Instant pot keto lemon garlic salmon recipe. Learn how to cook healthy and delicious salmon fillets in an instant pot. #instantpot #pressurecooker #seafood #fish #healthy #keto #diet

    Instant Pot Keto Lemon Garlic Salmon Recipe

  • Air fryer white fish recipe. Learn how to cook white fillets in an air fryer. Easy and delicious! #airryer #seafood #fish #dinner #recipes

    Air Fryer White Fish Recipe

Nutritional Info

This information is per serving.

  • Calories

    430
  • Fat

    27.5 g
  • Saturated Fat

    14.4 g
  • Polyunsaturated Fat

    5.2 g
  • Cholesterol

    0 mg
  • Sodium

    1 mg
  • Potassium

    0 mg
  • Carbohydrate

    29.7 g
  • Fiber

    2.3 g
  • Sugars

    2.9 g
  • Protein

    14.7 g

Baked salmon en croute. Fresh salmon fillets with spinach and famous Béchamel sauce cooked in an oven. You may also like Grilled Salmon Fillets with Strawberry Sauce

Baked Salmon en Croute

Ingredients

  • 1 pound(480 g) fresh spinach
  • 2 salmon fillets, skinned and boned
  • 4 tablespoons Bechamel sauce
  • 2 puff pastry sheets
  • 1 large egg, beaten
  • salt and freshly ground black pepper,to taste


Method

Step 1

Preheat the oven to 400º F (200º C).

Step 2

Place spinach in a large sauce pan, add water just enough to cover it. Bring to a boil. Cook for 5 minutes, then drain cooked spinach and set aside.

Step 3

Season fish fillets with salt and black pepper.

Step 4

Cover baking sheet with parchment paper. Roll one of the pastry sheets out, and place on covered baking sheet.

Step 5

Spoon half of reserved cooked spinach, add 2 tablespoons Béchamel sauce and top with seasoned salmon fillet. Trim the excess dough and fold the pastry over into a neat parcel, leaving the join at the bottom. Repeat the same process with remaining ingredients.

Step 6

Brush pastry with beaten egg, place in preheated oven and bake for 20 minutes or until golden brown.

baked salmon en croute

Leave a Reply

Your email address will not be published. Required fields are marked *

36 Shares
265 views
Share via
Copy link
Powered by Social Snap