Oven Cooked Barbecue Chicken Recipe

2020-09-18
  • Yield: 3 serving plates
  • Servings: 3
  • Prep Time: 10m
  • Cook Time: 25m
  • Ready In: 35m

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Nutritional Info

This information is per serving.

  • Calories

    342
  • Fat

    3 g
  • Cholesterol

    5 mg
  • Sodium

    570 mg
  • Fiber

    7 g
  • Carbohydrate

    33 g
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Oven cooked barbecue chicken recipe. Chicken pieces with barbecue sauce cooked in halogen (turbo) oven. Very easy, only two-ingredient chicken recipe. Please read how to bake Super Moist Oven Baked BBQ Chicken

You can prepare a delicious barbecue sauce at home. Learn how to make it:

Easy Homemade Barbecue Sauce Recipe

The sweet, very easy, simple, and healthy recipe without ketchup and naturally sweetened with maple syrup or honey. An excellent homemade sauce for pulled pork, for ribs, or for barbecue chicken, sandwiches, and marinades. This sauce recipe adapted from https://www.wellplated.com/homemade-barbecue-sauce/

Makes 2 cups (500 ml)

Ingredients: 15 oz (450 ml) can tomato sauce, 6 oz (180 ml) can tomato paste, 1/3 cup (80 ml) cider vinegar, 1/4 cup (60 ml) maple syrup, 1/4 cup (60 ml) molasses, 1 oz (30 ml) Worcestershire sauce, 1/3 oz (10 ml) smoked paprika, 1 teaspoon each: dry mustard, garlic powder, 1/2 teaspoon each: kosher salt and freshly ground black pepper, 1/8 teaspoon cayenne pepper

Instructions: In a medium saucepan, combine all ingredients. Mix well, then bring to a simmer over medium heat. Cover partially with a lid and cook, stirring occasionally, until the sauce is thickened, for about 10-15 minutes.

Remove the saucepan from the heat and set aside. Open the lid and season to taste with salt. Cool and store it in an airtight container in the refrigerator for up to 1 week. Enjoy!

Oven Cooked Barbecue Chicken Recipe

Ingredients

  • 1 chicken, cut into pieces
  • barbecue sauce

Method

Step 1

Spread barbecue sauce under the skin of chicken pieces. Arrange the chicken pieces on high grilling rack of turbo oven.

Step 2

Cover and cook at 400°F (205°C) for 25-30 minutes, turning once. Serve oven cooked barbecue chicken with cooked rice.

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