Oven Roasted Vegetables
2022-03-02- Cuisine: Canadian
- Course: Side Dish
- Skill Level: Easy
-
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- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 25m
- Ready In: 35m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
117.7 -
Carbohydrates
22.5 g -
Cholesterol
0.0 mg -
Fat
2.5 g -
Fiber
4.0 g -
Protein
2.4 g -
Saturated Fat
0.4 g -
Serving Size
1 -
Sodium
306.6 mg -
Sugar
4.7 g -
Trans Fat
1.7 g -
Unsaturated Fat
0.3 g -
Potassium
521.8 mg
Oven roasted vegetables. Vegetable mix roasted in a halogen (turbo) oven. This is an excellent vegetarian recipe!
Ingredients
- 1 pound (480 g) of vegetable mixture (sweet potatoes,eggplant,zucchini,etc)
- 1 teaspoon vegetable oil
- 1 clove garlic,minced
- salt and freshly ground black pepper
Method
Step 1
Combine vegetable oil, garlic salt, and black pepper in a pot with a lid. Add vegetable chunks. Cover a lid. Stir vegetables vigorously in the pot.
Step 2
Preheat the turbo oven to 460°F (240°C). Arrange the vegetable mixture directly on the grilling rack of the turbo oven. Roast for 20-25 minutes.
