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Oven Roasted Vegetables

2022-03-02
oven roasted vegetables
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 25m
  • Ready In: 35m

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Nutritional Info

This information is per serving.

  • Calories

    117.7

  • Carbohydrates

    22.5 g

  • Cholesterol

    0.0 mg

  • Fat

    2.5 g

  • Fiber

    4.0 g

  • Protein

    2.4 g

  • Saturated Fat

    0.4 g

  • Serving Size

    1

  • Sodium

    306.6 mg

  • Sugar

    4.7 g

  • Trans Fat

    1.7 g

  • Unsaturated Fat

    0.3 g

  • Potassium

    521.8 mg
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Oven roasted vegetables. Vegetable mix roasted in a halogen (turbo) oven. This is an excellent vegetarian recipe!

Ingredients

  • 1 pound (480 g) of vegetable mixture (sweet potatoes,eggplant,zucchini,etc)
  • 1 teaspoon vegetable oil
  • 1 clove garlic,minced
  • salt and freshly ground black pepper

Method

Step 1

Combine vegetable oil, garlic salt, and black pepper in a pot with a lid. Add vegetable chunks. Cover a lid. Stir vegetables vigorously in the pot.

Step 2

Preheat the turbo oven to 460°F (240°C). Arrange the vegetable mixture directly on the grilling rack of the turbo oven. Roast for 20-25 minutes.

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