Pan Fried Boneless Chicken Breasts Recipe

2012-05-21
  • Yield : 4 serving plates
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 25m
  • Ready In : 35m

Pan fried boneless chicken breasts recipe. Boneless chicken breasts with mushrooms, raspberry liqueur and fresh raspberries fried in the skillet. Do you like to cook chicken breasts? So, you may also like this chicken recipe:

Chicken Stuffed Under the Skin with Parmesan Soubise Recipe

“Soubise” indicates that there are onions in the recipe; it works either a whole chicken or with boneless breasts.

Makes 6 servings

Ingredients: 4 tablespoons unsalted butter, 2 slices prosciutto, chopped, 4 cups finely sliced yellow onions, 1/2 cup Arborio rice, 1/2 cup Grated Parmesan cheese, 1/2 cup grated Romano cheese, 1 tablespoon chopped fresh sage, 1 tablespoon chopped Italian parsley, 1/2 teaspoon salt, 1/4 teaspoon freshly ground black pepper, 6 boneless chicken breasts with skin-on, 1 tablespoon Dijon mustard, bunches watercress, 2 tablespoons freshly squeezed lemon juice

Instructions: Preheat the oven to 350º F (175º C). Choose a saute pan that can also go in the oven. Sate chopped prosciutto in butter until it changes color. Stir in onions and saute over medium-low heat until they are very soft and pale gold. Remove from the heat and set aside.

Bring a pot of water to a boil over high heat. Add Arborio rice and cook for 3 minutes. Drain, using a colander, and add it to onions. Stir to ensure that the rice is well mixed in. Cover the pan tightly with aluminum foil, and bake in the preheated oven for 30 minutes.

Remove from the oven and set aside. When cool, add the cheeses, sage, and parsley. Stir well. Transfer to a serving platter and serve immediately.

You can also use a whole chicken for this recipe:

If Using a Whole Chicken

Split the chicken down the back with a heavy knife; set it, breast up, on your work surface, and hit it hard with the heel of your hand to flatten the breastbone.

Loosen the skin by inserting your hand between the skin and the meat at the neck, and working in back to the thighs. Stuff the chicken under the skin, pushing all the way back so that it partially covers the thighs.

Stuff the chicken under the skin, pushing all the way back, so that is partially cover the thighs. Massage the skin on the outside to even the stuffing. Set the chicken in a roasting pan, then spread Dijon mustard over the skin and bake in the preheated oven for 1 hour, basting occasionally with the pan juices.

Wash watercress under cold running water and dry. Remove the large stems. Place watercress in a large bowl. When the chicken is done, remove it from the oven and transfer to serving platter. Keep warm. pour the fat from the pan and discard. Pour in squeezed lemon juice and scrape up all the brown bits. pour this sauce over watercress, and toss well. carve the baked chicken and serve with the warm watercress salad.

So, here is the main recipe: Pan Fried Boneless Chicken Breasts Recipe

Pan Fried Boneless Chicken Breasts Recipe

Ingredients

  • 1 teaspoon olive oil
  • 1 pound (480 g) skinless and boneless chicken breasts
  • 1/2 cup sliced shiitake or white mushrooms
  • 1/4 cup (60 ml) canned ready-to-serve low-sodium chicken broth
  • 1 tablespoon raspberry liqueur
  • 1 teaspoon cornstarch
  • 1/4 cup fresh raspberries

Method

Step 1

Heat oil in nonstick skillet. Add chicken and cook over moderate heat until browned, about 3 min on each side. Add mushrooms and cook, stirring occasionally.

Step 2

In 1-cup liquid measure combine remaining ingredients, except raspberries. Stir to dissolve cornstarch.

Step 3

Stir into skillet and cook, stirring constantly, until mixture comes to a boil, about 1-2 min. Reduce heat to low and let simmer until flavors blend, about 1 min. With slotted spoon transfer chicken and vegetables to serving platter; set aside and keep warm. Add raspberries to skillet and cook until heated through about 1 min. Spoon raspberry mixture over chicken.Serve chicken breasts with cooked rice, Romain lettuce, red cabbage, and tomato salad.

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Nutritional Info

This information is per serving.

  • Energy

    285 cal
  • Fat

    15 g
  • Cholesterol

    90 mg
  • Protein

    31 g
  • Carbohydrate

    7 g
  • Sodium

    94 mg
  • Fibre

    1 g
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