Pressure Cooker Beef Stew

2021-03-16
  • Yield: 6
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 20m
  • Ready In: 30m

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Nutritional Info

This information is per serving.

  • Calories

    250
  • Carbohydrates

    8 g
  • Cholesterol

    8 mg
  • Fat

    2 g
  • Fiber

    1.2 g
  • Protein

    4.1 g
  • Saturated Fat

    0.8 g
  • Serving Size

    1
  • Sodium

    331 mg
  • Sugar

    2 g
  • Trans Fat

    4 g
  • Unsaturated Fat

    1.5 g
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Pressure cooker beef stew. This beef stew is easy, fast, and delicious. Learn how to make a hearty meal in just minutes with this recipe for pressure cooker beef stew.

What are some benefits of pressure cooking?

Pressure cooking is a great way to preserve the nutritional value of food. It also helps with quick-cooking and it is easy to prepare meals.

Pressure cooking preserves the nutritional value of food by reducing the amount of time it takes for vegetables to cook and retaining more vitamins and minerals. Pressure cooking also helps with quick-cooking because it cuts down on the amount of time needed for preparation.

The Benefits of Using a Pressure Cooker to Make Beef Stew

Pressure cookers are a type of cooker that cooks food quickly by raising the temperature to a high level. They are more energy-efficient and can cook the most delicate foods in an hour.

Pressure cooking allows you to make delicious meals in a short amount of time, while still preserving all the nutrients and flavor.

The pressure cooker is one of the best tools for making slow-cooked dishes like beef stew without having to worry about it being overcooked or dried out.

What are the safety features of a pressure cooker?

A pressure cooker is an appliance that cooks food rapidly by applying pressure to the air inside the cooking pot. It is a kitchen appliance that can be used for various purposes, such as cooking stews, meats, soups, and even some desserts.

Pressure cookers are safe when they are used properly and with caution. They are designed to seal in all the moisture of foods and keep them from escaping into the surrounding environment. However, if they are not operated properly or if they get damaged during use, then they can be dangerous to use.

Pressure cookers have safety features built into them, which help prevent accidents. These safety features include an automatic pressure release valve, which releases any excess pressure in case of a malfunction or accident, and a gasket, which seals the lid on tightly after cooking is complete. Pressure cookers are easy to use and are less wasteful than other methods of cooking because they retain the necessary nutrients that would otherwise be lost during long, slow cooking.

Pressure Cooker Beef Stew

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Ingredients

  • 1 ½ pounds (720 g) bonelees beef chuck roast,cubed
  • 1/4 cup (60 g) all-purpose flour, seasoned with salt and black pepper
  • 2 tablespoons olive oil
  • 1 large yellow onion, peeled and chopped
  • 1/4 cup (60 ml) dry red wine
  • 2 ½ cups (625 ml) low-sodium beef broth
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary
  • 1 bay leaf
  • 1 ½ cups sliced celery
  • 4 medim carrots, chunked
  • 2 large russe potatoes, peeled and cubed
  • chopped fresh parsley for serving

Method

Step 1

In a shallow bowl, combine cubed beef and seasoned flour. Toss well, shaking off any excess flour.

Step 2

Heat 1 tablespoon of olive oil in a pressure cooker turned to the sauté mode. Working in batches, brown seasoned meat in a single layer,1-2 minutes per side. Transfer browned meat to plate.

Step 3

Add the remaining 1 tablespoon olive oil to the pressure cooker. Add onion and garlic, then reduce heat to medium and cook, stirring, until onions begin to soften,1-2 minutes. Stir in dry red wine and cook, scraping and stirring to dissolve any browned bits.

Step 4

Return beef to pressure cooker, along with seasoning, thyme, rosemary, and bay leaf. Close the pressure cooker and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 18 minutes.

Step 5

Using the Quick Release method, bring pressure to normal. Carefully unlock and open the lid. Stir in celery, carrots, and potatoes. Relock the pressure cooker, Set the machine to cook at high pressure. Set the timer to cook for 5 minutes.

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