Pressure Cooker Creamy Pork Roast Recipe

2018-03-06
  • Yield : 6-8 serving plates
  • Servings : 6-8
  • Prep Time : 10m
  • Cook Time : 2:05 h
  • Ready In : 2:15 h

Pressure cooker creamy pork roast recipe. Pork roast with delicious homemade mushroom-cauliflower gravy cooked in stovetop pressure cooker. This recipe adapted from http://www.healthstartsinthekitchen.com/ If you like to cook a pork roast, you may also like Chinese-Style Pork Roast:

Pressure Cooker Chinese-Style Pork Roast Recipe

Makes 6 servings

Ingredients: 1/2 cup 9125 ml) unsweetened applesauce, 1/4 cup (60 ml) soy sauce, 1/4 cup (60 ml) mirin, 1/4 cup (60 ml) packed dark brown sugar, 1 tablespoon (15 ml) minced garlic, 2 teaspoons (10 ml) sambal oelek, 1/4 teaspoon five-spice powder, two 1-pound (480 g) , 1-inch (2.5 cm) thick boneless pork sirloin steaks

Instructions: In 6-quart (6 L) stovetop pressure cooker, combine applesauce, soy sauce, mirin, brown sugar, minced garlic, sambal, and five-spice powder. Mix until brown sugar dissolves. Set the sirloins in the mixture. Turn to coat.

Close pressure cooker and lock the lid. Set burner heat to high pressure. When cooker reaches high pressure, reduce heat to low. Set timer to cook for 12 minutes.

Open pressure cooker, using the Quick Release method. unlock and open the lid. Transfer cooked pork steaks to a large rimmed baking sheet. Position the oven rack 4-6 inches (10-15 cm) from the broiler and heat the broiler. broil the steaks for about 8 minutes, turning once, until crisp and browned.

Pour the liquid from pressure cooker into a large saucepan. Bring sauce to a boil over medium-high heat, then reduce heat to medium and boil until reduced to a thick glaze, for 2-4 minutes.

Turn heat off and transfer the steaks to a carving board. Slice against the grain into 1/4-inch thick strips. Por the sauce over meat and serve immediately.

Pressure Cooker Creamy Pork Roast Recipe

Ingredients

  • 2-3 pounds (960g -1.14 kg) frozen pork roast, thawed
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 4 cups chopped fresh cauliflower
  • 1 medium yellow onion, peeled and chopped
  • 4 cloves garli, peeled
  • 2 ribs celery
  • 1/2 pound (240 g) portobello mushrooms, sliced
  • 2 tablespoons (30 ml) coconut oil
  • 2 cups (500 ml) water

Method

Step 1

In a pressure cooker, combine cauliflower, onion, garlic, celery, and water. Stir well and top with thawed pork roast. Season with salt and black pepper.

Step 2

Cover pressure cooker and lock the lid. Set burner heat to high pressure. When cooker reaches high pressure, reduce heat to low. Set timer to cook for 90 minutes.

Step 3

Open pressure, using Quick Release method. Unlock and open the lid. Transfer cooked pork roast to ovenproof dish

Step 4

Preheat the oven to 400 F (200 C) Bake in preheated oven until lightly browned.

Step 5

Transfer cooked vegetables and broth from the pressure cooker to a blender. Blend until smooth and set aside.

Step 6

Heat coconut oil in pressure cooker over medium-high heat. Add mushrooms and cook, stirring occasionally, until soft, for about 3-5 minutes. Stir in blended vegetables and continue to cook until thickened.

Step 7

Pour cauliflower-mushroom gravy over shredded pork roast. Serve hot.

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Nutritional Info

This information is per serving.

  • Calories

    284
  • Fat

    4.3 g
  • Cholesterol

    54.9 mg
  • Sodium

    65 mg
  • Protein

    23 g
  • Carbohydrate

    37.6 g
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