Pressure Cooker Easy Pork Goulash Recipe

2017-12-16
  • Yield : 4 soup bowls
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 15m
  • Ready In : 25m

Pressure Cooker Easy Pork Goulash Recipe

Pressure cooker easy pork goulash recipe. Cubed pork shoulder with vegetables and spices cooked in stovetop pressure cooker. Serve this delicious meal over cooked pasta or rice. If you like to cook pork, you may also like Spicy Pork Shoulder and Peanut Stew

Pressure Cooker Spicy Pork Shoulder and Peanut Stew Recipe

Makes 4 servings

Ingredients: 14 oz (420 ml) can diced tomatoes, undrained,  1/2 cup (125 ml) peanut butter, 1 tablespoon (15 ml) fresh oregano leaves, chopped, 1/4 teaspoon each: cayenne pepper, grated nutmeg, salt, 2 tablespoons (30 ml) peanut oil, 2 pounds (960 g) skinless pork shoulder, trimmed and cut into 2-inch (5 cm) cubes, 1 large yellow onion, peeled, halved and thinly sliced, 1 tablespoon (15 ml) minced fresh ginger, 2 teaspoons minced garlic, 1/4 cup (60 ml) dry white wine, 6 medium carrots, peeled and cut into 2-inch (5 cm) chunks, 2 bay leaves, 2 tablespoons (30 ml) freshly squeezed lime juice

Instructions: In a medium mixing bowl, combine undrained tomatoes, peanut butter, chopped oregano, cayenne pepper, nutmeg, and salt. Whisk until the peanut butter has loosened. Set aside.

In 6-quart (6 L) stovetop pressure cooker, heat peanut oil over medium-high heat (if you are using an electric pressure cooker, set to browning function.) Working in batches, add cubed pork and brown on all sides, turning occasionally, for about 5-6 minutes per batch. Transfer browned meat to a large bowl then set aside and keep warm.

Add sliced yellow onion and ginger to the pot. Cook, stirring until softened, for about 4-5 minutes. Stir in minced garlic and cook for further 10 seconds. Pour in dry white wine, scraping up any browned bits in the bottom of the pot.

Stir in the tomato mixture, then return the pork to the pot along with any accumulated juices, carrots, and bay leaves. Stir well.

Close pressure cooker and lock the lid. Set burner heat to high pressure. When cooker reaches high pressure, reduce heat to low. Set timer to cook for 25 minutes.

Open pressure cooker, using Normal Release method. Discard the bay leaves. Stir in lime juice. Transfer pork stew to a serving bowl. Serve hot. Stil looking for pressure cooker recipes?

Pressure Cooker Easy Pork Goulash Recipe

Ingredients

  • 1 cup (250 ml) chicken broth
  • 3 tablespoons (45 ml) sweet paprika
  • 1½ teaspoons (10 ml) all-purpose flour
  • 1 teaspoon (7 ml) dried dill
  • 1 teaspoon (7 ml) dried thyme
  • 1/2 teaspoon (3 ml) salt
  • 1/2 teaspoon (3 ml) freshly ground black pepper
  • 2 tablespoons (30 ml) olive oil
  • 2½ pounds (1.44 kg) boneless and skinless pork shoulder, cut into cubes
  • 1 medium yellow onion, peeled and chopped
  • 1 pound (480 g) carrots, peeled and chunked
  • 14 oz (420 ml) can diced tomatoes

Method

Step 1

In a large mixing bowl, combine chicken broth, paprika, all-purpose flour, dill thyme, and seasoning. Whisk until the flour dissolves. Set aside.

Step 2

In a 6-quart (6L) stovetop pressure cooker, heat olive oil over medium-high heat (if you are using an electric pressure cooker, set to the browning function). Add cubed pork and brown on all sides, turning occasionally, for about 5-6 minutes per batch. Transfer cooked meat to a large bowl. Set aside and keep warm.

Step 3

Add chopped yellow onion to the pot. Cook, stirring, until softened, for about 4-5 minutes. Stir in carrots and drained tomatoes. Pour in reserved broth mixture and stir well. Return the meat and any accumulated juices to the cooker, then stir well to coat the pieces in the sauce.

Step 4

Close pressure cooker and lock the lid. Set burner heat to high pressure. When cooker reaches high pressure, reduce heat to low. Set timer to cook for 25 minutes.

Step 5

Open pressure cooker, using the Normal Release method. Stir well pork stew. Serve hot over cooked pasta.

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Nutritional Info

This information is per serving.

  • Calories

    377
  • Fat

    4.6 g
  • Cholesterol

    73.5 mg
  • Sodium

    472 mg
  • Protein

    33 g
  • Carbohydrate

    50 g

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