Slow Cooker Beef and Vegetable Stew
- Cuisine: Canadian
- Course: Main Dish
- Skill Level: Beginner, Moderate
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- Yield: 8
- Servings: 8
- Prep Time: 10m
- Cook Time: 8:00 h
- Ready In: 8:10 h
Average Member Rating
(5 / 5)
2 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
455 -
Fat
27 g -
Cholesterol
90 mg -
Sodium
181 mg -
Carbohydrate
30 g -
Fiber
6.9 g -
Protein
32 g
Slow cooker beef and vegetable stew. Beef with vegetables and soy sauce cooked in a slow cooker. Easy and delicious! I used homemade soy sauce to make this yummy meal. You may also like Slow Cooker Bean and Spinach Stew or Slow Cooker Lemon-Garlic Chicken
Slow Cooker Beef and Vegetable Stew
Ingredients
- 2 ½ pounds (1.44 kg) beef round steak,fat trimmed and cut into 1-inch (2.5 cm) pieces
- 1 tablespoon vegetable oil
- 1/2 pound baby carrots
- 2 medium leeks, sliced
- 1 ¼ cups (310 ml) water
- 3 tablespoons soy sauce
- 1 tablespoon freshly grated ginger
- 3 cloves garlic, peeled and minced
- 1 ½ teaspoons beef bouillon granules
- 1/4 teaspoon cayenne pepper
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- 10 oz (300 g) package frozen sugar snap peas, thawed
- 2 large potatoes, peeled and cubed
Method
Step 1
Grease slow cooker with nonstick cooking spray.
Step 2
Coat a large skillet with nonstick cooking spray. Heat greased skillet over medium-high heat. Add half of the meat and cook until brown.
Step 3
Transfer cooked beef to greased slow cooker.
Step 4
Add vegetable oil to the same skillet. Add remaining beef and cook until brown. Drain off fat. Transfer meat to slow cooker.
Step 5
Add sliced carrots, potatoes and leeks.
Step 6
In a medium mixing bowl, combine 1¼ cups of water, the soy sauce, ginger, garlic, beef bouillon and cayenne pepper. Mix well and pour over mixture in slow cooker.
Step 7
Cover slow cooker and cook on low-heat setting for 7-8 hours.
Step 8
Turn heat to high. In a small mixing bowl, combine cornstarch and remaining 2 tablespoons cold water. Mix well. Stir into mixture in slow cooker. Stir in thawed peas.
Step 9
Cover slow cooker and cook for a further 15 minutes or until sauce thickened and sugar snap peas are tender.