Slow Cooker Cantonese Pork Stew Recipe

2014-10-29
  • Yield : 6 serving plates
  • Servings : 6
  • Prep Time : 10m
  • Cook Time : 8:00 h
  • Ready In : 8:10 h

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Nutritional Info

This information is per serving.

  • Calories

    181.9
  • Fat

    10.3 g
  • Saturated Fat

    3.7 g
  • Polyunsaturated Fat

    1.2 g
  • Cholesterol

    53.8 mg
  • Sodium

    503.8 mg
  • Potassium

    350.9 mg
  • Carbohydrate

    0.6 g
  • Fiber

    0.1 g
  • Sugars

    0.1 g
  • Protein

    20.5 g

Slow cooker Cantonese pork stew recipe. Pork with vegetables and pineapples cooked in a slow cooker. Very delicious Chinese recipe! Are you looking for more pork or slow cooker recipes? We have a huge collection of them, please check it out-Slow Cooker, Pork

Slow Cooker Cantonese Pork Recipe

Ingredients

  • 1½ pounds (1,250 kg) lean pork steak, cut into strips
  • 8 oz (240 ml) tomato sauce
  • 3/4 cup (180 g) sliced onion
  • 3/4 cup (180 g) sliced red bell pepper
  • 3/4 cup (180 g) sliced mushrooms
  • 3 tablespoons brown sugar
  • 1½ tablespoons cider vinegar
  • 2 teaspoons Worcestershire sauce
  • 1 tablespoon dry sherry
  • 1/2 cup (125 g) pineapple chunks
  • 1/2 cup (125 g) halved snow peas
  • 1/4 cup (60 g) fresh cold water
  • salt and freshly ground black pepper,to taste
  • 3 cups (750 g) cooked rice, warm

Method

Step 1

In slow cooker, combine all ingredients, except pineapple chunks, snow peas, cornstarch, water, seasoning, and rice. Cover and cook on low-heat setting for 6-8 hours. Stir snow peas during last 15 minutes.

Step 2

Turn heat to high and cook for additional 10 minutes, then stir in combined cornstarch and water, stirring well until thickened for 2-3 minutes.

Step 3

Season to taste with salt and black pepper.

Step 4

Serve Cantonese pork stew with cooked rice.

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