Slow Cooker Keto Mongolian Beef Recipe

Slow cooker keto Mongolian beef recipe. Beef flank steak with spices cooked in slow cooker. Healthy and tasty beef recipe. #slowcooker #crockpot #dinner #keto #glutenfree #diet #healthy #homemade
  • Yield: 6
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 6:00 h
  • Ready In: 6:10 h

Blogger and food creator. My dream..

More From This Chef »
Average Member Rating

forkforkforkforkfork (5 / 5)

5 5 1
Rate this recipe

fork fork fork fork fork

1 People rated this recipe

Related Recipes:
  • Air fryer cooked chicken breasts recipe. Learn how to cook yummy and healthy chicken breasts in an air fryer. #airfryer #dinner #healthy #chicken #yummy

    Air Fryer Cooked Chicken Breasts Recipe

  • Slow cooker baked stuffed potatoes. Russet potatoes stuffed with vegetables, bacon, and cheese cooked in a slow cooker. Easy and tasty. #slowcooker #crockpot #dinner #stuffed #potatoes

    Slow Cooker Baked Stuffed Potatoes

  • Slow cooker cheesy pull-apart bread recipe. Learn how to cook cheesy garlic bread in a slow cooker. #slowcooker #crockpot #bread #cheesy #breakfast #dinner

    Slow Cooker Cheesy Pull-Apart Bread Recipe

  • Slow cooker Shepherds pie recipe. Very easy and delicious pie with ground lamb, vegetables, and spices. #slowcooker #crockpot #pie #dinner #easy #yummy

    Slow Cooker Shepherds Pie Recipe

  • Instant pot braised green beans recipe. Green beans with vegetables cooked in an electric instant pot. Very easy and tasty vegetarian dish! #pressurecooker #instantpot #dinner #vegetarian #beans #healthy

    Instant Pot Braised Green Beans Recipe

Nutritional Info

This information is per serving.

  • Calories

  • Fat

    8 g
  • Saturated Fat

    1 g
  • Polyunsaturated Fat

    0 g
  • Cholesterol

    15.1 mg
  • Sodium

    61.4 mg
  • Potassium

    0 mg
  • Carbohydrate

    5 g
  • Fiber

    0.1 g
  • Sugars

    2 g
  • Protein

    26 g

Slow cooker keto Mongolian beef recipe. Beef flank steak with spices cooked in slow cooker. Healthy and tasty beef recipe. You may also like Vegan Peanut Stew, another healthy recipe cooked in a crock pot.

Slow Cooker Keto Mongolian Beef Recipe


  • 1 ½ pounds (720 g) beef flank steak, sliced against grain
  • 2 tablespoons unflavored gelatin powder
  • 1/4 cup (60 ml) coconut Aminos
  • 4 cloves garlic, peeled and minced
  • 1/4 cup (60 ml) honey
  • 1/2 teaspoon pure maple extract
  • 1 tablespoon sesame oil
  • 3/4 teaspoon sea salt
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon freshly ground black pepper


Step 1

In a large dip bowl, combine sliced beef and gelatin powder. Toss well until evenly coated. Transfer seasoned meat to 6-quart (6 L) slow cooker.

Step 2

In a small mixing bowl, combine the remaining ingredients. Mix well, then pour the mixture over steak. Stir well to coat.

Step 3

Cover the pot and cook on low-heat setting for 4-6 hours.

Step 4

Turn off the cooker and open the lid. Stir beef mixture before serving. Serve over cooked rice. (sprinkle with fresh chopped green onions (optional))

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.