Slow Cooker Lamb Ragout Recipe
- Cuisine: French
- Course: Main Dish
-
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- Yield: 6 soup bowls
- Servings: 6
- Prep Time: 10m
- Cook Time: 10:00 h
- Ready In: 10:10 h
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(5 / 5)
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Nutritional Info
This information is per serving.
-
Calories
360.7 -
Fat
13.6 g -
Saturated Fat
4.3 g -
Polyunsaturated Fat
1.2 g -
Cholesterol
94.9 mg -
Sodium
492.7 mg -
Potassium
591.2 mg -
Carbohydrate
15.1 g -
Fiber
2.2 g -
Sugars
4.9 g -
Protein
30.1 g
Slow cooker lamb ragout recipe. Lamb stew meat with vegetables and spices cooked in a slow cooker. An excellent ragout! Ragout is a French term for a rich stew, which contains meat, vegetables, spices, and wine.
You may also like Cooked Lamb Stew, lamb with vegetables cooked in an oven.
Slow Cooker Lamb Ragout Recipe
Ingredients
- 2 pouns (960 g) lamb stew meat, cubed
- 1 tablespoon cooking oil
- 2 cups coarsely chopped yellow onion
- 2 medium tomatoes, chopped
- 2 medium carrots, peeled and sliced
- 3 cloves garli, peeled and minced
- 1 cup (250 ml) beef broth
- 1/4 cup (60 ml) dry red wine
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 small red bell pepper, halved lengthwise and sliced
Method
Step 1
Heat the cooking oil in a large nonstick skillet over medium-high heat. Add cubed lamb and cook until browned on all sides.
Step 2
Drain off fat, then transfer browned meat to 5-quart (5 L) slow cooker. Add the onions, tomatoes, carrots, and garlic. Stir well.
Step 3
In a medium mixing bowl, combine beef broth, dry red wine, Italian seasoning, salt, and black pepper. Mix well, then pour over all and stir well to combine.
Step 4
Cover the pot and cook on low-heat setting for 8-10 hours. Switch heat to high. Stir in sliced red bell pepper. Cover the slow cooker and cook for a further 30 minutes.
Step 5
Turn off the cooker and open the lid. Stir lamb ragout well before serving. Ladle into soup bowls. Serve hot.
