Slow Cooker Poached Salmon Steaks Recipe
- Cuisine: American
- Course: Main Dish
- Skill Level: Beginner
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- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 40m
- Ready In: 50m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
236 -
Carbohydrates
10.9 g -
Cholesterol
97.5 mg -
Fat
8.7 g -
Fiber
2 g -
Protein
27.8 g -
Saturated Fat
4.1 g -
Sodium
1066 mg -
Sugar
0.8 g -
Trans Fat
0.1 g -
Unsaturated Fat
1.8 g -
Potassium
536.7 mg
Slow cooker poached salmon steaks recipe. Fresh salmon steaks with onion and dry white wine cooked in a slow cooker and served with yummy homemade lemon-caper sauce. Slow cooking gives this tasty salmon moistness.
Slow Cooker Poached Salmon Steaks Recipe
You may also like Slow Cooker Salmon Chowder or Slow Cooker Salmon Bisque
Ingredients
- 1/2 cup (125 ml) water
- 1/2 cup (125 ml) dry white wine
- 1 thin slice yellow onion
- 1 bay leaf
- 1/2 teaspoon salt
- 4 salmon steaks
- Lemon-Caper sauce (see recipe below)
- For Lemon-Caper Sauce:
- 2-3 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 14 ½ oz (435 ml) low-sodium fat-free chicken broth
- 2-3 teaspoons freshly squeezed lemon juice
- 3 tablespoons capers
- 1/4 teaspoon salt
- 1/8 teaspoon white pepper
Method
Step 1
In a slow cooker, combine all ingredients, except salmon and homemade lemon-caper sauce. Mix well.
Step 2
Cover cooker and cook on high-heat setting for 20 minutes. Add salmon steaks, cover and cook for a further 20 minutes or until fish is tender and flakes with a fork. Serve with lemon-caper sauce.
Step 3
For Lemon-Caper Sauce: In a small saucepan, melt unsalted butter over medium heat. Stir in all-purpose flour and cook for 1 minute.
Step 4
Pour in chicken broth and lemon juice. Stir well. Heat to boiling, whisking until thickened, for about 1 minute.
Step 5
Stir in capers, salt and white pepper. Pour sauce over poached salmon steaks. Enjoy!
