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Air Fryer Breaded Calamari Rings Recipe

2021-05-10
Air fryer breaded calamari rings recipe. Learn how to cook yummy and crusty calamari rings in an air fryer. #airfryer #dinner #appetizers #calamari #seafood #healthy
  • Yield: 4 servings
  • Servings: 4
  • Prep Time: 5m
  • Cook Time: 12m
  • Ready In: 17m

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Nutritional Info

This information is per serving.

  • Calories

    296.2

  • Fat

    12.7 g

  • Saturated Fat

    2.8 g

  • Polyunsaturated Fat

    3.8 g

  • Cholesterol

    378.1 mg

  • Sodium

    605.2 mg

  • Potassium

    415.0 mg

  • Carbohydrate

    17.5 g

  • Fiber

    0.42 g

  • Sugars

    1.6 g

  • Protein

    26.2 g
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Air fryer breaded calamari rings recipe. Learn how to cook yummy and crusty calamari rings in an air fryer. I recommend serving this dish with Homemade Creamy Chipotle Sauce. Please note, the cooking time is just an estimate and can vary based on the Air Fryer model. I used my Kyvol Air Fryer, to make this delicious recipe.

Air Fryer Breaded Calamari Rings Recipe

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Ingredients

  • 2 large eggs, beaten
  • 2 garlic cloves, peeled and minced
  • 1/2 cup cornstarch
  • 1 cup breadcrumbs
  • 1 pound (480 g) calamari rings
  • 1 lemon, sliced

Method

Step 1

In a small mixing bowl, combine beaten eggs and garlic. Whisk well.

Step 2

In a separate shallow dishes, place breadcrumbs and cornstarch.

Step 3

Dredge the calamari rings in the cornstarch, then dip in egg mixture. Shake off any excess. Roll them in breadcrumbs, to coat well.

Step 4

Preheat your air fryer to 400 F (200 C) for 5 minutes.

Step 5

Spray the air fryer basket with nonstick cooking spray. Place breaded rings in the greased basket. Air fry at 390 F (195 C) for 12 minutes.

Step 6

Sprinkle with lemon slices. Serve hot with your favorite sauce.

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