Air Fryer Cheesy Artichoke-Spinach Dip

2021-08-29
  • Yield: 6
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 10m
  • Ready In: 20m

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Nutritional Info

This information is per serving.

  • Calories

    74.1
  • Carbohydrates

    9.0 g
  • Cholesterol

    6.4 mg
  • Fat

    1.3 g
  • Fiber

    2.6 g
  • Protein

    8.0 g
  • Saturated Fat

    0.8 g
  • Serving Size

    1
  • Sodium

    332.1 mg
  • Sugar

    2.7 g
  • Trans Fat

    0.3 g
  • Unsaturated Fat

    0.1 g
  • Potassium

    248.7 mg
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Air fryer cheesy artichoke-spinach dip. Very easy, healthy and delicious dip cooked in an air fryer. Try to cook it in a slow cookerSlow Cooker Spinach Artichoke Dip

Please note, the cooking time is just an estimate and can vary based on the Air Fryer model.

Air Fryer Cheesy Artichoke-Spinach Dip

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Ingredients

  • 14 oz (420 ml) can artichoke hearts, drained and chopped
  • 10 oz (300 g) package frozen spinach, thawed and drained
  • 1 teaspoon minced garlic
  • 2 tablespoons mayonnaise
  • 1/4 cup (60 ml) nonfat Greek yogurt
  • 1/4 cup shredded Mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon freshly ground black pepper

Method

Step 1

Wrap chopped artichokes and spinach in a paper towel and squeeze out any excess liquid. Transfer to a large bowl.

Step 2

Add the remaining ingredients. Stir well.

Step 3

Grease the baking pan with nonstick cooking spray. Transfer the spinach mixture to the pan. Fry at 360 F (180 C) for 10 minutes.

Step 4

Remove cooked spinach and artichoke dip from the fryer and transfer to a wire rack. Allow to cool for 10 minutes before serving.

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