Air Fryer Chicken Cordon Bleu Recipe
2022-01-15- Cuisine: French
- Course: Main Dish, Oven
- Skill Level: Advanced
- Add to favorites
- Yield: 2
- Servings: 2
- Prep Time: 15m
- Cook Time: 20m
- Ready In: 35m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
-
Calories
357.9 -
Carbohydrates
12.7 g -
Cholesterol
100.5 mg -
Fat
16.9 g -
Fiber
0.8 g -
Protein
36.7 g -
Saturated Fat
9.3 g -
Sodium
1,014.3 mg -
Sugar
1.4 g -
Trans Fat
3.5 g -
Unsaturated Fat
1.0 g -
Potassium
265.0 mg
Air fryer chicken cordon bleu recipe.A quick, easy, and delicious recipe for your air fryer thatβs made with chicken breast, ham, Swiss cheese, and Parmesan cheese.
What is a chicken cordon bleu?
A chicken cordon bleu is a dish that is made by wrapping pieces of chicken around a cheese-and-ham-filled pastry. It is a dish that can be found in many countries around the world.
A chicken cordon bleu consists of ham and cheese, wrapped around strips of chicken. The ham and cheese are then wrapped together with puff pastry dough before being baked or cooked in an oven. The dish can also be cooked on a stovetop or deep frying pan.
The dish can be made with either raw, smoked, or roasted chicken, but it typically uses fresh boneless skinless breasts for convenience.
What are the benefits of using an air fryer to cook chicken cordon bleu?
The air fryer chicken cordon bleu is a great option to try if you are looking for a healthier way to cook your chicken. It is a quick and easy meal that only takes about 10 minutes in the oven or on the grill.
One of the benefits of using an air fryer chicken cordon bleu is that itβs a healthy option. It uses less oil than other methods, which makes it a great choice for those who are watching their weight or limiting their fat intake.
What are some of the best meals that can be made in an air fryer?
Air fryers are a relatively new appliance that can help you make some delicious meals at home. Air fryers use the power of convection to cook your food evenly and quickly.
You may be wondering what are some of the best meals that you can make in an air fryer? Well, here are some recipes for your inspiration:
Air Fryer Chicken Cordon Bleu Recipe
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Air Fryer Roast Chicken Recipe
Instant Pot Chicken Stroganoff Recipe
Slow Cooker Chicken Afritad Recipe
Instant Pot Chicken with Mushrooms and Pasta
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Ingredients
- 2 boneless and skinless chicken breasts
- salt and freshly ground black pepper, to taste
- 1 tablespoon Dijon mustard
- 4 slices Swiss cheese
- 4 slices ham
- all-purpose flour
- 1 large egg beaten
- 1 cup Panko breadcrumbs
- 1/3 cup grated Parmesan cheese
Method
Step 1
Cut along the side of each chicken breast and slice it with a knife, keeping the other side of the breast attached. Open a breast (at the end, you might want to fold it in half). Place the open breast flat on your surface and wrap the exposed portion in plastic wrap. Using a felt side of the mallet, lightly pound the chicken.
Step 2
Remove the plastic, then season each breast with salt and black pepper. Spread the mustard on the top of the meat, then place a slice of Swiss cheese on each one. Top each breast with 2 slices of ham and 1 slice of cheese. Roll each breast up, then secure with a toothpick.
Step 3
Place all-purpose flour in a shallow bowl. Place beaten egg in a separated bowl. In a third mixing bowl, combine grated Parmesan and breadcrumbs. Mix well.
Step 4
Preheat your air fryer to 350 F 9175 C) for 5 minutes.
Step 5
Dip each chicken roll in flour first, then in egg, and finally in the breadcrumb mixture. Spray chicken rolls with nonstick cooking spray. Transfer then to the air fryer basket. Fry at 350 F (175 C) for 10 minutes. Spray with more cooking spray and cook for a further 8 minutes, or until chicken is no longer pink inside.