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Air Fryer Chicken Cordon Bleu Recipe

2022-01-15
  • Yield: 2
  • Servings: 2
  • Prep Time: 15m
  • Cook Time: 20m
  • Ready In: 35m

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Nutritional Info

This information is per serving.

  • Calories

    357.9
  • Carbohydrates

    12.7 g
  • Cholesterol

    100.5 mg
  • Fat

    16.9 g
  • Fiber

    0.8 g
  • Protein

    36.7 g
  • Saturated Fat

    9.3 g
  • Sodium

    1,014.3 mg
  • Sugar

    1.4 g
  • Trans Fat

    3.5 g
  • Unsaturated Fat

    1.0 g
  • Potassium

    265.0 mg
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Air fryer chicken cordon bleu recipe.A quick, easy, and delicious recipe for your air fryer that’s made with chicken breast, ham, Swiss cheese, and Parmesan cheese.

What is a chicken cordon bleu?

A chicken cordon bleu is a dish that is made by wrapping pieces of chicken around a cheese-and-ham-filled pastry. It is a dish that can be found in many countries around the world.

A chicken cordon bleu consists of ham and cheese, wrapped around strips of chicken. The ham and cheese are then wrapped together with puff pastry dough before being baked or cooked in an oven. The dish can also be cooked on a stovetop or deep frying pan.

The dish can be made with either raw, smoked, or roasted chicken, but it typically uses fresh boneless skinless breasts for convenience.

What are the benefits of using an air fryer to cook chicken cordon bleu?

The air fryer chicken cordon bleu is a great option to try if you are looking for a healthier way to cook your chicken. It is a quick and easy meal that only takes about 10 minutes in the oven or on the grill.

One of the benefits of using an air fryer chicken cordon bleu is that it’s a healthy option. It uses less oil than other methods, which makes it a great choice for those who are watching their weight or limiting their fat intake.

What are some of the best meals that can be made in an air fryer?

Air fryers are a relatively new appliance that can help you make some delicious meals at home. Air fryers use the power of convection to cook your food evenly and quickly.

You may be wondering what are some of the best meals that you can make in an air fryer? Well, here are some recipes for your inspiration:

– Air Fryer Chicken Wings

– Air Fryer French Fries

– Air Fryer Baked Ziti

– Air Fryer Fish Tacos

Air Fryer Chicken Cordon Bleu Recipe

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Ingredients

  • 2 boneless and skinless chicken breasts
  • salt and freshly ground black pepper, to taste
  • 1 tablespoon Dijon mustard
  • 4 slices Swiss cheese
  • 4 slices ham
  • all-purpose flour
  • 1 large egg beaten
  • 1 cup Panko breadcrumbs
  • 1/3 cup grated Parmesan cheese

Method

Step 1

Cut along the side of each chicken breast and slice it with a knife, keeping the other side of the breast attached. Open a breast (at the end, you might want to fold it in half). Place the open breast flat on your surface and wrap the exposed portion in plastic wrap. Using a felt side of the mallet, lightly pound the chicken.

Step 2

Remove the plastic, then season each breast with salt and black pepper. Spread the mustard on the top of the meat, then place a slice of Swiss cheese on each one. Top each breast with 2 slices of ham and 1 slice of cheese. Roll each breast up, then secure with a toothpick.

Step 3

Place all-purpose flour in a shallow bowl. Place beaten egg in a separated bowl. In a third mixing bowl, combine grated Parmesan and breadcrumbs. Mix well.

Step 4

Preheat your air fryer to 350 F 9175 C) for 5 minutes.

Step 5

Dip each chicken roll in flour first, then in egg, and finally in the breadcrumb mixture. Spray chicken rolls with nonstick cooking spray. Transfer then to the air fryer basket. Fry at 350 F (175 C) for 10 minutes. Spray with more cooking spray and cook for a further 8 minutes, or until chicken is no longer pink inside.

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