Air Fryer London Broil Recipe
2022-08-21- Cuisine: American
- Course: Main Dish
- Skill Level: Beginner
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- Yield: 8
- Servings: 8
- Prep Time: 15m
- Cook Time: 25m
- Ready In: 40m
Average Member Rating
(5 / 5)
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Nutritional Info
This information is per serving.
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Calories
221.6 -
Carbohydrates
1.2 g -
Cholesterol
56.7 mg -
Fat
11.8 g -
Fiber
0.0 g -
Protein
23.2 g -
Saturated Fat
4.1 g -
Serving Size
1 -
Sodium
274.8 mg -
Sugar
0.7 g -
Trans Fat
5.9 g -
Unsaturated Fat
0.6 g -
Potassium
418.1 mg
Air fryer London broil recipe. Marinated London broil fried in an air fryer. Easy and tasty! Cook London broil in an instant pot-Instant Pot London Broil
Please note, that the cooking time is just an estimate and can vary based on the Air Fryer model.
Air Fryer London Broil Recipe
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Ingredients
- 2 pounds (960 g) London broil
- 3 large garlic cloves, peeled and minced
- 3 tablespoons balsamic vinegar
- 3 tablespoons whole grain mustard
- 2 tablespoons olive oil
- sea salt and freshly ground black pepper, to taste
- 1/2 teaspoon hot red pepper flakes
Method
Step 1
Wash and dry the meat. Using a sharp knife, score its sides.
Step 2
In a medium mixing bowl, combine remaining ingredients. Mix well.
Step 3
Rub mustard mixture into the broil. Allow to marinate for 3 hours.
Step 4
Preheat your air fryer to 400 F (200 C) for 5 minutes.
Step 5
Fry marinated meat at 400 F (200 C) for 15 minutes. Turn it over and continue frying for a further 10 minutes.