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Air Fryer London Broil Recipe

2022-08-21
Air fryer London broil recipe. Marinated London broil fried in an air fryer. Easy and tasty! #airfryer #dinner #lunch #londonroil #beef #easy #tasty
  • Yield: 8
  • Servings: 8
  • Prep Time: 15m
  • Cook Time: 25m
  • Ready In: 40m

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Nutritional Info

This information is per serving.

  • Calories

    221.6

  • Carbohydrates

    1.2 g

  • Cholesterol

    56.7 mg

  • Fat

    11.8 g

  • Fiber

    0.0 g

  • Protein

    23.2 g

  • Saturated Fat

    4.1 g

  • Serving Size

    1

  • Sodium

    274.8 mg

  • Sugar

    0.7 g

  • Trans Fat

    5.9 g

  • Unsaturated Fat

    0.6 g

  • Potassium

    418.1 mg
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Air fryer London broil recipe. Marinated London broil fried in an air fryer. Easy and tasty! Cook London broil in an instant pot-Instant Pot London Broil

Please note, that the cooking time is just an estimate and can vary based on the Air Fryer model.

Air Fryer London Broil Recipe

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Ingredients

  • 2 pounds (960 g) London broil
  • 3 large garlic cloves, peeled and minced
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons whole grain mustard
  • 2 tablespoons olive oil
  • sea salt and freshly ground black pepper, to taste
  • 1/2 teaspoon hot red pepper flakes

Method

Step 1

Wash and dry the meat. Using a sharp knife, score its sides.

Step 2

In a medium mixing bowl, combine remaining ingredients. Mix well.

Step 3

Rub mustard mixture into the broil. Allow to marinate for 3 hours.

Step 4

Preheat your air fryer to 400 F (200 C) for 5 minutes.

Step 5

Fry marinated meat at 400 F (200 C) for 15 minutes. Turn it over and continue frying for a further 10 minutes.

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