Air Fryer Peach-Glazed Chicken Breasts

2022-05-28
  • Yield: 4
  • Servings: 4
  • Prep Time: 5m
  • Cook Time: 20m
  • Ready In: 25m

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Nutritional Info

This information is per serving.

  • Calories

    230.7
  • Carbohydrates

    27.5 g
  • Cholesterol

    65.7 mg
  • Fat

    1.4 g
  • Fiber

    0.2 g
  • Protein

    26.3 g
  • Saturated Fat

    0.4 g
  • Serving Size

    1
  • Sodium

    87.2 mg
  • Sugar

    24.1 g
  • Trans Fat

    0.3 g
  • Unsaturated Fat

    0.3 g
  • Potassium

    306.3 mg
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Air fryer peach-glazed chicken breasts. Looking for a healthier way to enjoy fried foods? Air frying is the answer. With this simple recipe, you can fry up juicy, crispy chicken breasts with peaches and a little booze. The secret is in the air frying technique that uses just a bit of oil to create a crisp and light batter—perfect for the whole family.

What are the Benefits of Owning an Air Fried?

Deep frying is a great way to cook food, but it also comes with a lot of drawbacks. Deep-fried foods are usually high in calories and fat, and they can be difficult to prepare.

Air frying is an alternative cooking method that uses hot air instead of oil to cook food. It’s a healthier way to cook food, and it can be done in less time than deep frying.

5 Amazing Air Fryer Recipes for a New Twist on Summer Favorites

Air fryers are a great way to cook your favorite summer recipes. They are fast and easy to use, and they make your food healthier.

1) Peach Glazed Chicken Breast Recipe: This recipe is perfect for people who love chicken. It is also gluten-free, so it is good for people with dietary restrictions or allergies. You can serve this dish with rice or couscous, and it’s delicious! 2) Cauliflower Fried Rice Recipe: For the vegetarians out there, this recipe is perfect! It tastes just like fried rice but without any of the meat or eggs. You can serve this dish with any of your favorite vegetables and even some tofu if you’re not vegetarian.

3) Honey Fried Chicken Recipe: This dish was created by a mom who wanted to make fried chicken healthier for her son. It uses honey instead of dijon mustard, which is more nutritious and delicious than regular mustard. It’s also gluten-free and vegan, so it is a good option for the whole family to enjoy.

4) Grilled Chicken Avocado Salad Recipe: This is a delicious dish that uses avocados as the main ingredient. It is also vegan, so it’s good for people with dietary restrictions or allergies. You can serve this dish with your favorite vegetables and even some sliced chicken if you’re not vegetarian.

5) Roasted Cauliflower Recipe: This recipe is perfect for vegetarians and vegans who want to enjoy a guilt-free fried rice dish. It’s also gluten-free and low in calories, so it’s good for everyone. You can serve this dish with any of your favorite vegetables and even some tofu if you’re not vegetarian.

Air Fryer Peach-Glazed Chicken Breasts

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Ingredients

  • 4 boneless and skinless chicken breasts
  • 1/2 cup Italian dressing
  • 1/4 cup (60 ml) peach preserves

Method

Step 1

Pat chicken breasts dry with paper towels. Place in a large Ziploc bag. Add Italian seasoning. Refrigerate for 30 minutes.

Step 2

Remove marinated chicken from the refrigerator. Place them in the air fryer basket. Fry at 380 F (190 C) for 8-10 minutes.

Step 3

Brush the chicken on both sides with the peach preserves. Continue cooking for a further 2 minutes.

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