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Air Fryer Rosemary Lamb Chops Recipe

2022-07-25
Air fryer rosemary lamb chops recipe. Learn how to cook yummy lamb chops in an air fryer. #airfryer #dinner #lunch #lamb #recipes
  • Yield: 4
  • Servings: 4
  • Prep Time: 15m
  • Cook Time: 7m
  • Ready In: 22m

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Nutritional Info

This information is per serving.

  • Calories

    272.3

  • Carbohydrates

    1.4 g

  • Cholesterol

    71.9 mg

  • Fat

    19.0 g

  • Fiber

    0.3 g

  • Protein

    23.1 g

  • Saturated Fat

    4.5 g

  • Sodium

    362.4 mg

  • Sugar

    0.4 g

  • Trans Fat

    8.5 g

  • Unsaturated Fat

    4.6 g

  • Potassium

    405.7 mg
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Air fryer rosemary lamb chops recipe. Learn how to cook yummy lamb chops in an air fryer. Serve this recipe with Mint Pesto, if desired.

Air Fryer Rosemary Lamb Chops Recipe

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Ingredients

  • 8 lamb chops
  • 2 tablespoons vegetable oil
  • salt and freshly ground black pepper
  • 1 tablespoon dried rosemary leaves, finely chopped
  • 1 tablespoon dried thyme leaves, finely chopped
  • fresh rosemary sprigs, to serve

Method

Step 1

Preheat your air fryer to 400 F (200 C) for 5 minutes.

Step 2

Rub both sides of lamb chops with vegetable oil, then season with salt, black pepper, rosemary, and thyme. Press the herbs into the meat gently.

Step 3

Working in batches, place lamb chops in a single layer in the air fryer basket. Fry at 400 F (200 C) for 5 minutes. Flip the chops over and fry for a further 2 minutes. Repeat with remaining lamb chops.

Step 4

Remove fried chops from the fryer and transfer to a serving plate. Garnish with fresh rosemary leaves. Serve hot.

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