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Grilled Lemon Chicken Breasts

2022-04-10
Grilled lemon chicken breasts.Very delicious chicken recipe.Grilled chicken with lemon and spices. #dinner #recipes #chicken #grilled #food
  • Yield: 4-6
  • Servings: 4-6
  • Prep Time: 10m
  • Cook Time: 25m
  • Ready In: 35m

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Nutritional Info

This information is per serving.

  • Calories

    172.3

  • Carbohydrates

    3.8 g

  • Cholesterol

    68.4 mg

  • Fat

    4.9 g

  • Fiber

    0.3 g

  • Protein

    27.6 g

  • Saturated Fat

    0.9 g

  • Serving Size

    1

  • Sodium

    77.6 mg

  • Sugar

    0.8 g

  • Trans Fat

    2.8 g

  • Unsaturated Fat

    0.6 g

  • Potassium

    355.9 mg
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Grilled lemon chicken breasts.Very delicious chicken recipe.Grilled chicken with lemon and spices. You may also like Slow Cooker Lemon Garlic Shrimp

Ingredients

  • 4 lemons, sliced
  • 8 garlic cloves, peeled and minced
  • 2 teaspoons freshly minced thyme
  • 1/2 teaspoon cayenne pepper
  • 1/4 cup (60 ml) vegetable oil
  • 4 teaspoons freshly minced basil
  • 2 teaspoons salt
  • 3 pounds (1.44 kg) boneless and skinless chicken breasts

Method

Step 1

Squeeze lemons into a large ziplock bag and leave squeezed lemons in the bag.

Step 2

Add remaining ingredients, except chicken breasts

Step 3

Seal tightly the bag and refrigerate for 24 hours, turning frequently.

Step 4

Preheat your grill over medium-high heat. Remove marinated chicken breasts from the refrigerator. Grill in preheated grill until juices run clear(for about 25 minutes).

Step 5

Serve grilled lemon chicken breasts with cooked rice and asparagus.

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