Oven Baked Butter-Poached Lobster
2021-03-03- Cuisine: Canadian
- Course: Main Dish, Oven
- Skill Level: Beginner
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- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Ready In: 30m
Average Member Rating
(3.3 / 5)
4 People rated this recipe
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Nutritional Info
This information is per serving.
-
Calories
232 -
Carbohydrates
0 g -
Cholesterol
160 mg -
Fat
19 g -
Fiber
0 g -
Protein
15 g -
Saturated Fat
6.4 g -
Serving Size
1 -
Sodium
532 mg -
Sugar
0 g -
Trans Fat
0 g -
Unsaturated Fat
2.2 g -
Potassium
245 mg
Oven baked butter-poached lobster. Lobster meat baked in an oven and served with homemade butter sauce. Delicious!
Ingredients
- 8 small frozen rock lobster tails,thawed
- freshly squeezed lemon juice to taste
- sea salt and freshly ground white pepper to taste
- 4 tablespoons sweet butter
- 1/4 cup (60 ml) chicken stock
- 1/4 cup (60 ml) dry white wine
- 1/4 cup (60 ml) dry white vermouth
- 1/4 cup (60 ml) heavy cream
Method
Step 1
Preheat oven to 400°F (204°C).
Step 2
Remove lobster meat from the shell and keep it all in one piece. Drizzle lobster meat with lemon juice and season with sea salt and white pepper.
Step 3
Heat the butter in a heavy casserole until bubbling. Dip the lobster meat in the hot butter, then top the casserole with a parchment paper round, cover with a lid and cook in the oven 6-8 minutes. Remove casserole from the oven.
Step 4
Transfer cooked lobster to a platter and keep warm.
Step 5
Place the casserole over high heat and gently stir in chicken stock and white wine. Reduce until the liquid is syrupy, about 5 minutes.
Step 6
Gently stir in vermouth and bring to a boil. Cook for 1 minute.
Step 7
Whisk in the heavy cream. Season oven baked butter-poached lobster with salt and pepper. Serve the sauce over lobster.