Oven Baked Chicken Kiev

2012-12-17
  • Yield : 4 serving plates
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 25m
  • Ready In : 35m

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Nutritional Info

This information is per serving.

  • Calories

    331.0
  • Fat

    9.6 g
  • Saturated Fat

    5.3 g
  • Polyunsaturated Fat

    0.0 g
  • Cholesterol

    90.0 mg
  • Sodium

    845.0 mg
  • Potassium

    380.0 mg
  • Carbohydrate

    30.9 g
  • Fiber

    1.3 g
  • Sugars

    12.8 g
  • Protein

    29.8 g

Oven baked chicken Kiev. Very popular stuffed chicken cutlet baked in a halogen (turbo) oven. This is a really simple dish which gives you the same great taste but without the overpowering butter. Looking for more turbo oven recipes? We have a huge collection of them, please check it out-Turbo Oven Recipes

Oven Baked Chicken Kiev

Ingredients

  • 4 skinless and boneless chicken breasts
  • 1 tub garlic and herb low-fat cream cheese
  • 2 ¾ oz (75g) wholemeal breadcrumbs
  • 1 2/3 oz (50 g) oats
  • 1 tablespoon fresh parsley, chopped
  • 1 oz (30 g) grated Parmesan cheese
  • 1 large egg, beaten

Method

Step 1

With a knife, cut a pocket into each of chicken breasts. Fill this pocket with cream cheese (don't overfill it)

Step 2

Combine breadcrumbs, oats, parsley, and Parmesan in a mixing bowl. Mix well and season with salt and black pepper to taste. Brush each chicken breast with beaten egg. Dip into the breadcrumb mixture.

Step 3

Lightly grease baking dish and arrange chicken breasts on it. Preheat turbo oven to 410° F(210° C). Place baking dish in turbo oven. Cover and cook for 20-25 minutes until golden. Serve oven baked chicken Kiev with vegetable and fried potatoes.

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