Pressure Cooker Mussels in Spicy Tomato Sauce

2020-02-12
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 5m
  • Ready In: 15m

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Nutritional Info

This information is per serving.

  • Calories

    327.4
  • Fat

    11.9 g
  • Saturated Fat

    3.3 g
  • Polyunsaturated Fat

    2.0 g
  • Cholesterol

    71.2 mg
  • Sodium

    1,450.5 mg
  • Potassium

    1,016.3 mg
  • Carbohydrate

    26.1 g
  • Fiber

    3.6 g
  • Sugars

    8.4 g
  • Protein

    30.3 g

Pressure cooker mussels in spicy tomato sauce. Mussels with vegetables and spices cooked in a pressure cooker. Very simple and easy mussel recipe. You may also like Coconut Shrimp Soup, another seafood recipe cooked in an instant pot.

Looking for more pressure cooker recipes? We have a huge collection of them, please check it out-Pressure Cooker Recipes

Pressure Cooker Mussels in Spicy Tomato Sauce

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, peeled and chopped
  • 2 teaspoons minced garlic
  • 1/2 teaspoon red pepper flakes
  • 14 oz (420 ml) can diced tomatoes
  • 1/2 cup (125 ml) chicken broth
  • 2 teaspoons dried oregano
  • 2 pounds (960 g) mussels, scrubbed and debearded

Method

Step 1

Heat the olive in a pressure cooker turned to the sauté mode. Add chopped onions and cook, stirring, until softened (for about 3 minutes). Stir in minced garlic and red pepper flakes. Cook, stirring, for a further 20 seconds.

Step 2

Pour in tomatoes and chicken broth. Stir in oregano. Bring to a simmer. Pour in mussels. Toss well.

Step 3

Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 3 minutes.

Step 4

Open pressure cooker, using Quick Release method. Stir well before serving in bowls. Discard any unopened mussels.

Pressure cooker mussels in spicy tomato sauce. Mussels with vegetables and spices cooked in a pressure cooker. Very simple and easy mussel recipe. #pressurecooker #instantpot #seafood #mussels #dinner

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