Pressure Cooker Tikka Pulled Chicken
2022-02-03- Cuisine: American
- Course: Main Dish
- Skill Level: Advanced
-
Add to favorites
- Yield: 6
- Servings: 6
- Prep Time: 10m
- Cook Time: 20m
- Ready In: 30m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
272.8 -
Carbohydrates
5.1 g -
Cholesterol
43.5 mg -
Fat
21.0 g -
Fiber
2.9 g -
Protein
15.9 g -
Saturated Fat
3.0 g -
Serving Size
1 -
Sodium
61.4 mg -
Sugar
2.2 g -
Trans Fat
1 g -
Unsaturated Fat
5.4 g -
Calories
221.2 mg
Pressure cooker tikka pulled chicken. Tikka chicken is a popular Indian dish of bone-in pieces of white meat marinated in yogurt and spices, cooked with onions, tomatoes, and a blend of Indian herbs and spices.
What are the benefits of tikka pulled chicken?
A pressure cooker is a type of pot that cooks food quickly and easily. The tikka-pulled chicken recipe on this page will show you how to make a flavorful dish in a short amount of time!
The benefits of a pressure cooker tikka pulled chicken are many. Firstly, it is very easy to make. Secondly, it is healthy and nutritious. Thirdly, it tastes great! Lastly, the ingredients for this meal are readily available at most grocery stores.
What are some healthy and tasty alternatives to Tikka Pulled Chicken?
Some healthy and tasty alternatives to Tikka Pulled Chicken are:
-fish with lemon and cilantro sauce
-vegetables with a side of brown rice and avocado
-chicken with a side of brown rice, avocado, and steamed vegetables
Can I cook any type of food in a pressure cooker?
No, not all types of food can be cooked in a pressure cooker.
The foods that are best suited for cooking in a pressure cooker are those that cook quickly and have a high liquid content. This includes vegetables, soups, stews, and rice.
Pressure Cooker Tikka Pulled Chicken
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Instant Pot Indian Chicken Tikka Boti Recipe
Ingredients
- 1/4 cup (60 ml) yogurt
- 1 teaspoon ground turmeric
- 1 teaspoon sweet peprika
- 1 teaspoon ground coriander
- 1 teaspoon ground ginger
- 1/2 teaspoon salt
- 2 pounds (960 g) boneless and skinless chicken thighs, trimmed
- 2 tablespoons peanut oil
- 1 large yellow onion, peeled and chopped
- 2 tablespoons minced fresh ginger
- 1 tablespoon minced garlic
- 1 tablespoons garam marsala
- 14 oz (420 ml) can diced tomatoes
- 1/2 cup (125 ml) chicken broth
- 1/4 cup fresh cilantro leaves, chopped
Method
Step 1
In a mixing bowl, combine yogurt, paprika, coriander, ginger, and salt. Mix well.
Step 2
Add chicken thighs. Toss well until well coated. Cover and refrigerate for 1 hour.
Step 3
Heat the peanut oil in an electric instant pot, turned to the sauté mode. Add chopped onion and cook, stirring, until translucent, for about 3 minutes. Stir in ginger, garlic, and Garam Masala. Continue to cook, stirring, for a further 1 minute.
Step 4
Stir in tomatoes, chicken broth, and chopped cilantro.
Step 5
Remove marinated thighs from the refrigerator. Pour marinated thighs along with marinade into the pressure cooker. Stir well.
Step 6
Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 20 minutes.
Step 7
Using a Quick Release mode, open the cooker. Using tongs, remove cooked chicken thighs from the pressure cooker. Transfer to cutting board. Slice into strips.
Step 8
Stir back into the sauce. Serve with lime wedges.