Pressure Cooker Tikka Pulled Chicken

Pressure Cooker Tikka Pulled Chicken #pressurecooker #instantpot #chicken #dinner #homemade #delicious
  • Yield: 6
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 20m
  • Ready In: 30m

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Nutritional Info

This information is per serving.

  • Calories

    272.8
  • Fat

    21.0 g
  • Saturated Fat

    3.0 g
  • Polyunsaturated Fat

    5.4 g
  • Cholesterol

    43.5 mg
  • Sodium

    61.4 mg
  • Potassium

    221.2 mg
  • Carbohydrate

    5.1 g
  • Fiber

    2.9 g
  • Sugars

    2.2 g
  • Protein

    15.9 g

Pressure cooker tikka pulled chicken. Chicken thighs with vegetables and spices cooked in a pressure cooker. Simple and delicious chicken recipe. You may also like Pressure Cooker Coconut Shrimp Soup

Pressure Cooker Tikka Pulled Chicken

Ingredients

  • 1/4 cup (60 ml) yogurt
  • 1 teaspoon ground turmeric
  • 1 teaspoon sweet peprika
  • 1 teaspoon ground coriander
  • 1 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 2 pounds (960 g) boneless and skinless chicken thighs, trimmed
  • 2 tablespoons peanut oil
  • 1 large yellow onion, peeled and chopped
  • 2 tablespoons minced fresh ginger
  • 1 tablespoon minced garlic
  • 1 tablespoons garam marsala
  • 14 oz (420 ml) can diced tomatoes
  • 1/2 cup (125 ml) chicken broth
  • 1/4 cup fresh cilantro leaves, chopped

Method

Step 1

In a mixing bowl, combine yogurt, paprika, coriander, ginger, and salt. Mix well.

Step 2

Add chicken thighs. Toss well until well coated. Cover and refrigerate for 1 hour.

Step 3

Heat the peanut oil in an electric instant pot turned to the sauté mode. Add chopped onion and cook, stirring, until translucent, for about 3 minutes. Stir in ginger, garlic and Garam Marsala. Continue to cook, stirring, for a further 1 minute.

Step 4

Stir in tomatoes, chicken broth and chopped cilantro.

Step 5

Remove marinated thighs from the refrigerator. Pour marinated thighs along with marinade into pressure cooker. Stir well.

Step 6

Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 20 minutes.

Step 7

Using a Quick Release mode, open the cooker. Using tongs, remove cooked chicken thighs from the pressure cooker. Transfer to cutting board. Slice into strips.

Step 8

Stir back into the sauce. Serve with lime wedges.

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