Slow Cooker Jacket Sweet Potatoes

2022-11-27
  • Yield: 7
  • Servings: 7
  • Prep Time: 10m
  • Cook Time: 5:00 h
  • Ready In: 5:10 h

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Nutritional Info

This information is per serving.

  • Calories

    90
  • Carbohydrates

    21 g
  • Cholesterol

    0 mg
  • Fat

    0.2 g
  • Fiber

    3.3 g
  • Saturated Fat

    0 g
  • Serving Size

    1
  • Sodium

    36 mg
  • Sugar

    6 g
  • Trans Fat

    0 g
  • Unsaturated Fat

    0 g
  • Potassium

    475 mg
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Slow cooker jacket sweet potatoes are an easy, healthy, and filling way to cook up sweet potatoes for a meal. I served this delicious dish with homemade yogurt sauce.

What is a Jacket Sweet Potato and Why Should You Make Them?

Sweet potatoes are a healthy food that provides many benefits. They are rich in vitamins, minerals, and antioxidants. The natural sugars in them can help lower blood sugar levels and they are a good source of fiber. Sweet potatoes also have a low glycemic index, which means they won’t spike your blood sugar levels as white potatoes do.

Baked Sweet Potato Toppings:

Broccoli&Cheese

To make a delicious and healthy vegetable side, you can sauté or steam some broccoli and mix it with shredded cheese before broiling, or just reheat it in the microwave.

Your Favorite Greek-ish salad:

Top a cut potato with feta cheese, olives, chopped onion, and a drizzle of dressing (herb to taste). Easy peasy!

Picadillo:

Picadillo is a traditional Cuban dish of chopped boiled ham and vegetables like cumin, onion, garlic, and tomatoes. Cook it so that the flavors form into a colorful heart-shaped dish with olives on top.

Honey&Bacon:

Crumbled cooked bacon, drizzled honey, and a pinch of chile flakes (or just use hot honey if you’ve got it). If you don’t like bacon or want a veggie option substitute with crumbled drained ricotta.

Maple&Cinnamon:

Bring together butter, maple syrup, cinnamon, and sea salt. Mash in a few chunks of maple sugar then pour the mixture over your sweet potatoes.

Slow Cooker Jacket Sweet Potatoes

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[ingtedients]

Method

Step 1

Wash and dry the potatoes. Wrap each sweet potato in aluminum foil and place them in a 6-quart (6 L) slow ocoker.

Step 2

Cover the pot and cook on a high-heat setting for 5 hours.

Step 3

Meanwhile, prepare the Yogurt sauce: In a small mixing bowl, combine all sauce ingredients, except green onions. Mix well. Sprinkle with chopped green onions.

Step 4

Turn off the slow cooker and open the lid. Remove baked sweet potatoes from the cooker and transfer them to a large plate. Top each baked potato with homemade Yogurt sauce. Serve hot.

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