Slow Cooker Jacket Sweet Potatoes
2022-11-27- Cuisine: British
- Course: Main Dish
- Skill Level: Easy
-
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- Yield: 7
- Servings: 7
- Prep Time: 10m
- Cook Time: 5:00 h
- Ready In: 5:10 h
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(5 / 5)
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Nutritional Info
This information is per serving.
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Calories
90 -
Carbohydrates
21 g -
Cholesterol
0 mg -
Fat
0.2 g -
Fiber
3.3 g -
Saturated Fat
0 g -
Serving Size
1 -
Sodium
36 mg -
Sugar
6 g -
Trans Fat
0 g -
Unsaturated Fat
0 g -
Potassium
475 mg
Slow cooker jacket sweet potatoes are an easy, healthy, and filling way to cook up sweet potatoes for a meal. I served this delicious dish with homemade yogurt sauce.
What is a Jacket Sweet Potato and Why Should You Make Them?
Sweet potatoes are a healthy food that provides many benefits. They are rich in vitamins, minerals, and antioxidants. The natural sugars in them can help lower blood sugar levels and they are a good source of fiber. Sweet potatoes also have a low glycemic index, which means they won’t spike your blood sugar levels as white potatoes do.
Baked Sweet Potato Toppings:
Broccoli&Cheese
To make a delicious and healthy vegetable side, you can sauté or steam some broccoli and mix it with shredded cheese before broiling, or just reheat it in the microwave.
Your Favorite Greek-ish salad:
Top a cut potato with feta cheese, olives, chopped onion, and a drizzle of dressing (herb to taste). Easy peasy!
Picadillo:
Picadillo is a traditional Cuban dish of chopped boiled ham and vegetables like cumin, onion, garlic, and tomatoes. Cook it so that the flavors form into a colorful heart-shaped dish with olives on top.
Honey&Bacon:
Crumbled cooked bacon, drizzled honey, and a pinch of chile flakes (or just use hot honey if you’ve got it). If you don’t like bacon or want a veggie option substitute with crumbled drained ricotta.
Maple&Cinnamon:
Bring together butter, maple syrup, cinnamon, and sea salt. Mash in a few chunks of maple sugar then pour the mixture over your sweet potatoes.
Slow Cooker Jacket Sweet Potatoes
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Slow Cooker Classic Rouladen Recipe
[ingtedients]
Method
Step 1
Wash and dry the potatoes. Wrap each sweet potato in aluminum foil and place them in a 6-quart (6 L) slow ocoker.
Step 2
Cover the pot and cook on a high-heat setting for 5 hours.
Step 3
Meanwhile, prepare the Yogurt sauce: In a small mixing bowl, combine all sauce ingredients, except green onions. Mix well. Sprinkle with chopped green onions.
Step 4
Turn off the slow cooker and open the lid. Remove baked sweet potatoes from the cooker and transfer them to a large plate. Top each baked potato with homemade Yogurt sauce. Serve hot.
