Slow Cooker Jamaican Beef Stew Recipe

2020-03-15
  • Yield: 6 servings
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 7:00 h
  • Ready In: 7:10 h

Blogger and food creator. My dream..

More From This Chef »
Average Member Rating

forkforkforkforkfork (5 / 5)

5 5 1
Rate this recipe

fork fork fork fork fork

1 People rated this recipe

Related Recipes:
  • Air fryer honey mustard pork loin recipe. This great, sweet, and savory honey-mustard pork loin is a quick and easy weeknight dinner. Air frying makes the most of this tasty cut of pork with crispy skin and juicy meat. #airfryer #dinner #pork #sweet #healthy

    Air Fryer Honey Mustard Pork Loin Recipe

  • Instant pot lobster tails boiled in minutes. How to quickly cook lobster tails in your instant pot. Make these succulent lobster tails in minutes with this easy instant pot recipe. #pressurecooker #instantpot #dinner #lobster #healthy #easy

    Instant Pot Lobster Tails Boiled in Minutes

  • Air fryer Danish frikadeller recipe. This air fryer recipe is the perfect accompaniment to a cold winter's day. Enjoy them with your favorite side dishes or as a main course for lunch or dinner. #airfryer #dinner #meatballs #frikadeller #recipes #food #cooking

    Air Fryer Danish Frikadeller Recipe

  • Air fryer beef and zucchini is a delicious dish that's healthy, low-carb, and gluten-free. This easy one-pan meal is perfect for a busy weeknight dinner. #airfryer #dinner #easy #yummy #beef #healthy

    Air Fryer Beef and Zucchini Recipe

  • Instant pot Southern green beans recipe. This Southern green beans recipe is easy to make in the Instant Pot! The rich, flavorful pot roast goes well with these simple, but yummy green beans. #pressurecooker #instantpot #dinner #beans #rich #flavorful #southern

    Instant Pot Southern Green Beans Recipe

Nutritional Info

This information is per serving.

  • Calories

    284.8
  • Carbohydrates

    33.3 g
  • Cholesterol

    35.9 mg
  • Fat

    7.9 g
  • Fiber

    3.1 g
  • Protein

    19.4 g
  • Saturated Fat

    5.7 g
  • Serving Size

    1
  • Sodium

    357.6 mg
  • Sugar

    2.6 g
  • Trans Fat

    0.8 g
  • Unsaturated Fat

    0.2 g
  • Potassium

    251.4 mg

Slow cooker Jamaican beef stew recipe. Stewed beef with vegetable and spices cooked in 6-quart (6 L) slow cooker. Very delicious! You may also like Beef in Red Wine Gravy:

Slow Cooker Beef with Red Wine Gravy Recipe

This hearty beef stew is the perfect way to use a small amount of leftover red wine.

Makes 6 servings

Ingredients: 1½ pounds (720 g) beef stew meat, 1 cup (250 ml) coarsely chopped yellow onion, 2 beef bouillon cubes, salt and freshly ground black pepper, to taste, 3 tablespoons (45 ml) cornstarch,1½ cups (375 ml) dry red wine

Instructions: Cut stew meat into 1-inch (2.5 cm) cubes. In a 4-quart (4 L) slow cooker, place cubed meat and chopped yellow onion. Add bouillon cubes, then sprinkle with cornstarch, salt, and black pepper. Mix well. Pour dry red wine over beef mixture in cooker.

Cover slow cooker and cook on low-heat setting for 10-12 hours.

Turn off the slow cooker and open the lid. Stir beef stew well. Ladle into soup bowls. Serve hot.

Slow Cooker Jamaican Beef Stew Recipe

You may also like Jerk Pork Ribs or Slow Cooker Turkey Soup

Ingredients

  • 2 pounds (960 g) stewed beef, chunked
  • 1/4 cup (60 ml) canola oil
  • 2 bay leaves
  • 1 teaspoon ground allspice
  • 2 teaspoons minced ginger
  • 1 tablespoons minced garlic
  • 1 medium yellow onion, peeled and diced
  • 1 small red bell pepper, seeded and diced
  • 2 tablespoons tomato paste
  • 1 tablespoon fresh thyme
  • 1 teaspoon hot sauce
  • 1 teaspoon smoked paprika
  • 2 cups low-fat beef broth
  • 2-3 green onions, diced
  • 2 pounds (960 g) potatoes, peeled and cut into chunks
  • 2 large carrots, peeled and cut into chunks
  • 2-3 tablespoons chopped fresh parsley
  • 1 teaspoon beef bouillon powder

Method

Step 1

Season well meat with salt and black pepper. Preheat oil in a Dutch oven pan over medium heat. Add seasoned beef and cook, turning once, until browned, for about 2-3 minutes per side.

Step 2

Remove cooked beef from the pan and transfer to a slow cooker.

Step 3

Add onions, green onions, minced garlic, thyme, allspice, bell pepper, bay leaves, and hot sauce to the pan. Cook, stirring, until onion is translucent, for about 2-3 minutes. Add tomato paste and beef bouillon powder. Cook, stirring, for a further 1 minutes. Pour in beef broth and bring mixture to boil, scraping all sides.

Step 4

Remove boiled vegetable mixture from the pan and pour in the slow cooker. Add chunked carrots and potatoes. Season to taste with salt.

Step 5

Cover slow cooker and cook on low-heat setting for 6-7 hours. Stir well before serving.

Slow cooker Jamaican beef stew recipe. Stewed beef with vegetable and spices cooked in 6-quart (6 L) slow cooker. Very delicious! #slowcooker #crockpot #dinner #beef #stew

Leave a Reply

Your email address will not be published. Required fields are marked *

728 Shares
133 views
Share via
Copy link
Powered by Social Snap