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Slow Cooker Mondongo

2023-01-09
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 8:00 h
  • Ready In: 8:10 h

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Nutritional Info

This information is per serving.

  • Calories

    601
  • Carbohydrates

    10 g
  • Cholesterol

    136 mg
  • Fat

    47 g
  • Fiber

    2 g
  • Protein

    34 g
  • Saturated Fat

    21 g
  • Serving Size

    1
  • Sodium

    784 mg
  • Sugar

    2 g
  • Trans Fat

    2 g
  • Unsaturated Fat

    4 g
  • Potassium

    821 mg
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Slow cooker mondongo. Enjoy the delicious flavor of slow-cooked mondongo with our easy-to-follow recipes. From traditional recipes to modern twists, you can make a flavorful meal with ease using your slow cooker. Get creative and serve up a delicious dish tonight!

What is Mondongo and How You Can Make It in a Slow Cooker

Mondongo is a traditional Latin American stew recipe that is incredibly flavorful and comforting. It’s a hearty soup made with beef tripe, vegetables, and spices. With the help of a slow cooker, you can easily make this delicious dish in your own home.

Mondongo

Traditionally, it is made with beef or pork ribs and served in a bowl. It’s traditionally served in Peru but can be found across the Peruvian territory as well as in Colombia. The name “mondongo” comes from the Spanish word for stomach or stomach lining which are also known as “blandones.”

Mondongo is typically prepared in a casserole dish with a layer of tripe, vegetables, and spices followed by a layer of tomato puree. Then, it’s topped with cheese and baked until the top becomes crispy.

Although mondongo can be made using beef or pork ribs, this dish is most commonly made with beef tripe because it has a flavor that is not found in pork or chicken. What are some ingredients used for mondongo? There are many different ingredients used to make mondongo but it mostly consists of beef tripe, onions, garlic, carrots, and celery root.

Other ingredients include tomatoes, olives, bell pepper, red wine vinegar, and bay leaf. What are the measurements for mondongo?

Ingredients found in a mondongo usually consist of 1 pound of beef tripe, half a yellow onion chopped finely, 3 cloves of garlic minced, and half a carrot diced into ½-inch cubes.r The ingredients in a mondongo usually consist of 1 pound of beef tripe, half a yellow onion chopped finely, 3 cloves of garlic minced, and half a carrot diced into ½-inch cubes.

Ingredients & Preparation Tips for Making the Perfect Slow Cooker Mondongo

Making the perfect slow cooker mondongo is an art form that requires some patience and skill. But with the right ingredients and preparation tips, anyone can make a delicious and hearty mondongo. So let’s get started!

Ingredients for Slow Cooker Mondongo There are many different variations of mondongo, so you can experiment with different ingredients to get the flavor that you like best.

The following list is a basic outline of what you’ll need to make mondongo in a slow cooker: Diced beef, pork, or lamb: The meat needs to be fresh and diced into small bite-size pieces. If soaking the meat before cooking it, use canned diced tomatoes with liquid. If not, use a box of taco seasoning instead.

Diced onions: The onion needs to be chopped into small pieces and can be sauteed in a pan until translucent and combined with the meat for browning purposes.Note: You can also substitute 4 cups of diced canned tomatoes for 4 cups of chopped onion.

Health Benefits of Eating Slow Cooker Mondongo

Eating slow cooker mondongo is a great way to get the nutrition and health benefits of Latin American cuisine. Mondongo is a traditional dish, made with beef tripe, vegetables, and spices. It’s cooked for hours in a slow cooker, which helps to retain its nutritional value and flavor.

Eating mondongo can provide you with numerous health benefits, including improved digestion, increased energy levels, better sleep quality, and more. Additionally, it’s packed with essential vitamins and minerals that can help boost your immune system and overall health.

So if you’re looking for a delicious yet nutritious meal option that will benefit your body in many ways, then mondongo is a perfect choice!

Slow Cooker Mondongo

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Ingredients

  • 1 pound (480 g) pork shoulder roast, cubed
  • 3 cilantro sprigs
  • 1/4 teaspoon freshly ground black eppper
  • 1 teaspoon salt or more, to taste
  • 1 yellow onion, peeled and finely chopped
  • 4 cups (1 L) chicken stock
  • 2 carrots, peeled and chopped
  • 1/2 cup (125 ml) tomato sauce
  • 1 teaspoon hot sauce
  • 2 cloves garlic, peeled and minced

Method

Step 1

In a 6-quart (6 L) slow cooker, combine all ingredients. Mix well.

Step 2

Cover the pot and cook on a low-heat setting for 7-8 hours, or until the meat is tender.

Step 3

Turn off the cooker and open the lid. Stir the soup well before serving. Serve hot.

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