Slow Cooker Moo Shu Wraps

2020-08-29
  • Yield: 6 servings
  • Servings: 6
  • Prep Time: 15m
  • Cook Time: 4:00 h
  • Ready In: 4:15 h

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Nutritional Info

This information is per serving.

  • Calories

    107.7
  • Fat

    0.4 g
  • Saturated Fat

    0.1 g
  • Polyunsaturated Fat

    0.1 g
  • Cholesterol

    0.0 mg
  • Sodium

    0.3 mg
  • Potassium

    16.7 mg
  • Carbohydrate

    22.9 g
  • Fiber

    2.2 g
  • Sugars

    0.0 g
  • Protein

    3.6 g
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Slow cooker Moo Shu wraps. Pork with spices and soy sauce cooked in a slow cooker. Enjoy traditional flavors of pork in a wrap. I used homemade soy sauce to make this yummy recipe. You may also like Slow Cooker Lemon-Garlic Chicken or Slow Cooker Tomato-Tortellini Soup

Slow Cooker Moo Shu Wraps

Ingredients

  • 1 pound (480 g) pork tenderloin
  • 2 teaspoons five-spice powder
  • 2 teaspoons minced garlic
  • 1/2 cup (125 g) plum sauce
  • 1/2 pound baby carrots
  • 1 tablespoon soy sauce
  • 2 teaspoons minced gingerroot
  • 1/3 cup (80 g) julienned bamboo shoots
  • 6 flour tortillas (6-inch) warm
  • 1/2 cup (125 g) hoisin sauce
  • 6 small green onions, chopped
  • 1/4 head shredded red cabbage
  • salt and freshly ground black pepper, to taste
  • 1/4 cup (60 ml) cold water

Method

Step 1

In a small bowl, rub pork tenderloin with five-spice powder and minced garlic. Set aside and let stand for 30 minutes.

Step 2

In a small mixing bowl, combine plum sauce, water, soy sauce, and gingerroot. Stir well.

Step 3

Place marinated pork in slow cooker. Add soy mixture. Cover slow cooker and cook on low-heat setting until pork is very tender (about 3 hours).

Step 4

Remove cooked pork from slow cooker. Cut into strips.

Step 5

Return pork to slow cooker. Add carrots, bamboo shoots, and shredded cabbage. Cover slow cooker and cook on low-heat setting for 30 minutes. Season to taste with salt and black pepper.

Step 6

Spread each tortilla wrap with 1 tablespoon hoisin sauce. Lay a green onion in the center. Spoon 1/4 cup pork mixture on each tortilla and roll up.

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