Slow Cooker Vegetable Ground Beef Stew

2014-05-20
  • Yield : 6 serving plates
  • Servings : 6
  • Prep Time : 10m
  • Cook Time : 10:00 h
  • Ready In : 10:10 h

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Nutritional Info

This information is per serving.

  • Calories

    142.4
  • Fat

    6.1 g
  • Saturated Fat

    2.4 g
  • Polyunsaturated Fat

    0.4 g
  • Cholesterol

    23.5 mg
  • Sodium

    328.8 mg
  • Potassium

    493.3 mg
  • Carbohydrate

    3.0 g
  • Sugars

    2.2 g
  • Protein

    8.5 g

Slow cooker vegetable ground beef stew. Extra-lean ground beef with vegetables, V-8 juice, and beef broth cooked in a slow cooker. Very delicious! More delicious Slow Cooker Recipes

Slow Cooker Vegetable Ground Beef Stew

Ingredients

  • 1 pound (480 g) extra-lean ground beef
  • 1 teaspoon onion powder
  • 3/4 teaspoon garlic powder
  • 1½ cups(370 ml) nonfat beef broth
  • 1/2 cup(125 ml) V-8 juice
  • 1 teaspoon white sugar
  • 1½ cups (370 g) frozen chopped onions, thawed and drained
  • 1½ cups (370 g) chopped carrots
  • 1/4 teaspoon freshly ground black pepper
  • 14 ½ oz (435 ml) can diced tomatoes, undrained
  • 1 cup coarsely chopped unpeeled red potatoes
  • 1 cup chopped peeled acorn squash

Method

Step 1

Grease nonstick skillet with cooking spray. Add ground beef, onion powder and garlic powder to greased skillet. Cook ground beef over medium heat, stirring frequently until browned and crumbled. Drain well.

Step 2

In slow cooker, combine all ingredients. Mix well, cover and cook on low-heat setting for 8-10 hours.

Step 3

Serve vegetable ground beef stew hot.

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