Slow Cooker Vegetable Ground Beef Stew

2020-05-20
  • Yield: 6
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 10:00 h
  • Ready In: 10:10 h

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Nutritional Info

This information is per serving.

  • Calories

    142.4
  • Carbohydrates

    14.4 g
  • Cholesterol

    23.5 mg
  • Fat

    6.1 g
  • Fiber

    3.0 g
  • Protein

    8.5 g
  • Saturated Fat

    2.4 g
  • Serving Size

    1
  • Sodium

    328.8 mg
  • Sugar

    2.2 g
  • Trans Fat

    0.1 g
  • Unsaturated Fat

    0.4 g
  • Potassium

    493.3 mg
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Slow cooker vegetable ground beef stew. Extra-lean ground beef with vegetables, V-8 juice, and beef broth cooked in a slow cooker. Very delicious! More delicious Slow Cooker Recipes

Slow Cooker Vegetable Ground Beef Stew

Ingredients

  • 1 pound (480 g) extra-lean ground beef
  • 1 teaspoon onion powder
  • 3/4 teaspoon garlic powder
  • 1½ cups(370 ml) nonfat beef broth
  • 1/2 cup(125 ml) V-8 juice
  • 1 teaspoon white sugar
  • 1½ cups (370 g) frozen chopped onions, thawed and drained
  • 1½ cups (370 g) chopped carrots
  • 1/4 teaspoon freshly ground black pepper
  • 14 ½ oz (435 ml) can diced tomatoes, undrained
  • 1 cup coarsely chopped unpeeled red potatoes
  • 1 cup chopped peeled acorn squash

Method

Step 1

Grease a nonstick skillet with cooking spray. Add ground beef, onion powder and garlic powder to greased skillet. Cook ground beef over medium heat, stirring frequently, until browned and crumbled. Drain well.

Step 2

In slow cooker, combine all ingredients. Mix well, cover and cook on low-heat setting for 8-10 hours.

Step 3

Serve vegetable ground beef stew hot.

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