Spaghetti with Tuna and Anchovy

2021-01-10
Spaghetti with tuna and anchovy. A popular dish in Italy, spaghetti with tuna and anchovy is a delicious way to use up leftover canned tuna. #pasta #spaghetti#tuna #seafood #recipes #homemade
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 20m
  • Ready In: 30m

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Nutritional Info

This information is per serving.

  • Calories

    361.3
  • Carbohydrates

    32.1 g
  • Cholesterol

    45.5 mg
  • Fat

    16.7 g
  • Fiber

    2.1 g
  • Protein

    20.4 g
  • Saturated Fat

    3.0 g
  • Serving Size

    1
  • Sodium

    280.5 mg
  • Sugar

    2.8 g
  • Trans Fat

    10.6 g
  • Unsaturated Fat

    1.7 g
  • Potassium

    257.6 mg
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Spaghetti with tuna and anchovy. A popular dish in Italy, spaghetti with tuna and anchovy is a delicious way to use up leftover canned tuna.

What is spaghetti with tuna and anchovy?

Spaghetti with tuna and anchovy is a dish that is popular in Italy. It is made of spaghetti noodles, tuna, canned anchovies, olive oil, garlic, and parsley.

The dish can be found in many Italian restaurants across the world. It can also be found in many Italian restaurants outside of Italy. Sometimes it is called Spaghetti Carbonara or simply Spaghetti with Tuna and Anchovies.

What kind of pasta dish is spaghetti Bolognese?

The spaghetti Bolognese is a classic dish with a variety of variations. It can be made with beef, chicken, or pork and it can be served as a main course.

The spaghetti Bolognese is usually made with ground beef and ground pork mixed together, then the meat is browned in olive oil and the onions are sautéed until they are translucent. The sauce is then added to the meat mixture. The pasta water is then added to the sauce before it’s cooked for about 10-15 minutes.

What is the difference between this dish and spaghetti Bolognese?

One of the most common pasta dishes is spaghetti with tuna. This is a simple dish that can be served with a variety of sauces, including tomato sauce and alfredo sauce. Anchovy spaghetti is another variation on the classic spaghetti dish, but it has a much different flavor profile. It’s made with anchovies and garlic in a tomato sauce base.

Spaghetti Bolognese is another type of pasta dish that uses ground beef, pork, or veal in a tomato sauce base.

What are the benefits of eating this dish?

This dish has a variety of benefits. It is high in fiber, and it is also rich in vitamins and minerals.

This dish is commonly eaten as a breakfast or lunch meal. It can be served with eggs, cheese, and vegetables for an extra nutritious meal.

Spaghetti with Tuna and Anchovy

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Ingredients

  • 1 onion, peeled and chopped
  • 2 garlic cloves, peeled and crushed
  • 7 oz (210 ml) can of tuna
  • 1 tablespoon olive oil
  • 12 oz (360 g) spaghetti
  • 4 anchovy fillets, chopped
  • 2 tablespoons tomato purée
  • 1/2 teaspoon sugar
  • 1 tablespoon chopped parsley
  • 2 teaspoons chopped fresh basil
  • 6 tablespoons water
  • salt and freshly ground black pepper

Method

Step 1

Drain oil from tuna into a saucepan. Add olive oil and heat.

Step 2

Add onion and garlic and fry until golden. Put the spaghetti into a saucepan of boiling salted water and cook until tender.

Step 3

Combine anchovies, tomato purée, sugar, and water. Mix and add to the fried onion mixture. Bring to the boil. Flake the tuna fish and add to the pan with seasoning. Cover and simmer for 5 minutes.

Step 4

Drain the spaghetti and add to the pan with the herbs. Toss lightly over low heat for 2-3 minutes. Sprinkle with salt and black pepper to taste. Serve spaghetti with tuna hot.

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