Spiced Salmon Fillets with Caramelized Onions

2020-03-16
  • Yield: 2
  • Servings: 2
  • Prep Time: 10m
  • Cook Time: 20m
  • Ready In: 30m

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Nutritional Info

This information is per serving.

  • Calories

    300
  • Fat

    15 g
  • Saturated Fat

    3 g
  • Polyunsaturated Fat

    0 g
  • Cholesterol

    105 mg
  • Sodium

    85 mg
  • Potassium

    0 mg
  • Carbohydrate

    0 g
  • Fiber

    0 g
  • Sugars

    1.6 g
  • Protein

    36 g
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Spiced salmon fillets with caramelized onions. This is very delicious salmon recipe. Adapted from www. kitchme.com

Ingredients

  • 1½ teaspoons freshly ground black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon minced garlic
  • 1 tablespoon Dijon mustard
  • 1 tablespoon brown sugar
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon kosher salt
  • 1 tablespoon olive oil plus 2 tablespoons olive oil
  • 6 oz (180 g) salmon fillet
  • 1½ tablespoons minced onion

Method

Step 1

In a mixing bowl,combine all ingredients,except salmon fillets,minced onion and olive oil. Stir well,then add 1 tablespoon olive oil. Stir well again to make a paste.

Step 2

Spread the paste all over salmon fillets. Set aside and allow to marinate at room temperature for 30 minutes.

Step 3

In a small pan over medium heat,heat remaining 2 tablespoons olive oil. Stir in minced onions and cook until golden brown (f0r about 10 minutes).

Step 4

Preheat large nonstick skillet over medium-high heat. Add marinated salmon fillets and cook,turning occasionally, until golden brown on both sides.

Step 5

Remove cooked salmon fillets from the heat. Pour the browned onions and olive oil over the salmon fillets. Serve immediately.

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