Oven Baked Trout with Creamy Sauce

2012-12-23
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 20m
  • Ready In : 30m

Oven baked trout with creamy sauce. Trout fillets with delicious homemade creamy lemon and dill sauce cooked in halogen (turbo) oven.

Ingredients

  • 4 boneless and skinless trout fillets
  • olive oil
  • freshly ground black pepper
  • 3 cloves garlic,peeled and sliced
  • 1 chilli pepper,seeded and diced
  • freshly suqeezeed lemon juice
  • handful of fresh dill,chopped
  • 6 dessertspoons natural yogurt
  • kosher salt

Method

Step 1

Rub fish fillets with olive oil and season with black pepper. Arrange each trout fillet on its own sheet of large aluminum foil. Place sliced garlic, and chili pepper on the fish.

Step 2

In a mixing bowl,combine lemon juice,dill and yogurt. Mix well.Season to taste and place 1 tablespoon on each fillet.

Step 3

Fold the foil up to form a secure parcel. Put on high grilling rack of turbo oven. Set turbo oven temperature to 392°F(200°C).

Step 4

Fold the foil up to form a secure parcel. Put on high grilling rack of turbo oven. Set turbo oven temperature to 392°F(200°C). Cover and cook for 15-20 minutes.

I'm cooking chef since 1986. My..

More From This Chef »
Average Member Rating

(5 / 5)

5 5 1
Rate this recipe

1 people rated this recipe

Related Recipes:
  • classic teriyaki beef steak recipe

    Classic Teriyaki Beef Steak Recipe

  • oven baked honey-lime chicken recipe

    Oven Baked Honey-Lime Chicken Recipe

  • pressure cooker baked chicken thighs recipe

    Pressure Cooker Baked Chicken Thighs Recipe

  • slow cooker easy chicken casserole recipe

    Slow Cooker Easy Chicken Casserole Recipe

  • slow cooker shrimp louisiana style recipe

    Slow Cooker Shrimp Louisiana Style Recipe

Most Favorited Posts

Leave a Reply

Time limit is exhausted. Please reload CAPTCHA.