Air Fryer Breaded Cod Fingers Recipe
2022-07-02- Cuisine: American
- Course: Appetizer, Main Dish
- Skill Level: Beginner, Child Friendly
- Add to favorites
- Yield: 4
- Servings: 4
- Prep Time: 5m
- Cook Time: 12m
- Ready In: 17m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
-
Calories
288.0 -
Carbohydrates
28.3 g -
Cholesterol
68.8 mg -
Fat
4.0 g -
Fiber
3.4 g -
Protein
15.6 g -
Saturated Fat
0.6 g -
Serving Size
1 -
Sodium
301.8 mg -
Sugar
0.0 g -
Trans Fat
0.8 g -
Unsaturated Fat
2.0 g -
Potassium
491.0 mg
Air fryer breaded cod fingers recipe. The fish is crispy on the outside and remains moist and tender on the inside, resulting in addictive and healthy finger food for family dinners.
The Benefits of Using an Air Fryer
Air fryers are becoming a more popular cooking method due to their benefits. They can cook food without oil and make it healthier at the same time.
Air fryers are a great way to cook food without using any oil or butter. This is because they use hot air to circulate inside the machine, which helps in cooking food faster and evenly. You can also use them in your own kitchen for smaller things like snacks, vegetables, and sides.
How to Make 5 Amazing Air Fryer Breaded Cod Finger Recipes
Air fryers are a new way to cook food. They use less oil and cook food faster. This is a great option for those who want to reduce their fat intake and avoid frying their food.
Air Fryer Breaded Cod Finger Recipes
β Breaded Cod Fingers with Garlic, Parmesan, and Lemon
β Air Fried Fish Finger Batter Recipe
β Air Fried Fish Fillets with Dill and Lemon Sauce
β Air Fried Fish Fillets with Cilantro Lime Aioli
Air Fryer Breaded Cod Fingers Recipe
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Ingredients
- 2 large eggs, beaten
- 2 tablespoons milk
- 2 cups all-purpose flour
- 1 cup cornmeal
- 1 teaspoon seafood seasoning
- salt and freshly ground black pepper, to taste
- 1 cup breadcrumbs
- 1 pound (480 g) cod fillets, cut into strips
Method
Step 1
In a shallow bowl, combine eggs and milk. Beat well.
Step 2
In a separated shallow bowl, combine all-purpose flour, cornmeal, seafood seasoning, salt, and black pepper. Stir well.
Step 3
Place breadcrumbs, on a plate. Dredge the cod strips, one at a time, in the flour mixture, then in the egg mixture, and then in breadcrumbs.
Step 4
Preheat your air fryer to 400 F (200 C) for 5 minutes.
Step 5
Place breaded cod fingers in the air fryer basket. Fry at 400 F (200 C) for 12 minutes, or until crispy. Serve hot.