Air Fryer Breaded Cod Fingers Recipe

2021-07-02
  • Yield: 4 servings
  • Servings: 4
  • Prep Time: 5m
  • Cook Time: 12m
  • Ready In: 17m

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Nutritional Info

This information is per serving.

  • Calories

    288.0
  • Carbohydrates

    28.3 g
  • Cholesterol

    68.8 mg
  • Fat

    4.0 g
  • Fiber

    3.4 g
  • Protein

    15.6 g
  • Saturated Fat

    0.6 g
  • Serving Size

    1
  • Sodium

    301.8 mg
  • Sugar

    0.0 g
  • Trans Fat

    0.8 g
  • Unsaturated Fat

    2.0 g
  • Potassium

    491.0 mg

Air fryer breaded cod fingers recipe. Crispy and delicious cod fingers fried in an air fryer. Please note, the cooking time is just an estimate and can vary based on the Air Fryer model.

Air Fryer Breaded Cod Fingers Recipe

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Ingredients

  • 2 large eggs, beaten
  • 2 tablespoons milk
  • 2 cups all-purpose flour
  • 1 cup cornmeal
  • 1 teaspoon seafood seasoning
  • salt and freshly ground black pepper, to taste
  • 1 cup breadcrumbs
  • 1 pound (480 g) cod fillets, cut into strips

Method

Step 1

In a shallow bowl, combine eggs and milk. Beat well.

Step 2

In a separated shallow bowl, combine all-purpose flour, cornmeal, seafood seasoning, salt, and black pepper. Stir well.

Step 3

Place breadcrumbs, on a plate. Dredge the cod strips, one at a time, in the flour mixture, then in the egg mixture, and then in breadcrumbs.

Step 4

Preheat your air fryer to 400 F (200 C) for 5 minutes.

Step 5

Place breaded cod fingers in the air fryer basket. Fry at 400 F (200 C) for 12 minutes, or until crispy. Serve hot.

Air fryer breaded cod fingers recipe. Crispy and delicious cod fingers fried in an air fryer. #airfryer #dinner #appetizers #cod #fish #seafood

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