Air Fryer Greek Spinach Pie Recipe
2022-09-02- Cuisine: Greek
- Course: Breakfast, Main Dish
- Skill Level: Advanced
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Add to favorites
- Yield: 6
- Servings: 6
- Prep Time: 10m
- Cook Time: 25m
- Ready In: 35m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
223.3 -
Carbohydrates
28.6 g -
Cholesterol
17.2 mg -
Fat
7.9 g -
Fiber
4.5 g -
Protein
11.2 g -
Saturated Fat
3.6 g -
Serving Size
1 -
Sodium
583.8 mg -
Sugar
0.2 g -
Trans Fat
3.0 g -
Unsaturated Fat
0.7 g -
Potassium
432.7 mg
Air fryer Greek spinach pie recipe. Cheesy Greek spinach pie fried in an air fryer. Easy and healthy!
If you’re looking to enjoy the flavors of Greek cuisine, but also maintain a healthier lifestyle, then look no further than an air fryer for cooking up delicious, guilt-free dishes. An air fryer Greek spinach pie is not only full of flavor, but also easy to make, low-calorie, and takes minimal clean-up.
In this dish, a simple crust is filled with flavorful Greek ingredients, including crumbled feta, spinach, and a mix of herbs. The filling is then topped with a layer of feta cheese before being placed in the air fryer to crispy. As the feta and spinach pie bakes in the air fryer, the feta cheese melts into a golden-brown crust, while staying light and flaky. The result is a dish that’s a great option for lunch, dinner, or an impressive appetizer.
Not only is this air fryer Greek spinach pie recipe easy to make, but it’s also perfect for those looking to enjoy a healthier version of traditional Greek dishes. Unlike traditional fried pies which are cooked in oil, air fryers cook with little to no oil, greatly reducing the fat and calories while still providing the same flavor and texture. Additionally, air fryers require minimal prep time and clean-up, making them the perfect time-saving kitchen device for busy professionals or parents.
So, if you’re looking for a healthier spin on a delicious classic, try out this air fryer Greek spinach pie recipe. This dish comes together in a matter of minutes, and with its impressive taste and texture, it’s sure to be a hit with family and friends. Enjoy!
Easy Greek spinach pie fried in an air fryer. Easy and healthy! Cook it in an instant pot- Instant Pot Mediterranean Spinach-Feta Pie
Air Fryer Greek Spinach Pie Recipe
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Ingredients
- 1/2 of 10 oz (300 g) package frozen spinach, thawed and squzeed dry
- 1 large egg, beaten
- 1/4 cup toasted pine nuts
- 1/4 cup grated Parmesan cheese
- 3/4 cup crumbled feta cheese
- 1/8 teaspoon ground nutmeg
- 1/2 teaspoon salt
- freshly ground black pepper, to taste
- 6 sheets phyllo dough
- 1/2 cup (125 ml) unsalted butter, melted
Method
Step 1
In a large bowl, combine all ingredients, except dough and butter. Whisk well and set aside.
Step 2
Place a sheet of dough on a clean work surface. Brush with melted butter and top with another layer sheet of phyllo. Brush with butter again, then cut the sheets into 6 3-inch (7.5 cm) wide strips.
Step 3
Top each strip with 1 tablespoon of spinach mixture. Fold the bottom left corner over the mixture towards the right strip edge, to make a triangle. Keep folding triangles until each strip is folded over.
Step 4
Brush triangles with melted butter. Repeat with remaining strips and dough.
Step 5
Place 6 triangles in the air fryer basket. Fry at 350 F (175 C) for 8 minutes or until golden brown, flipping once halfway through.
Step 6
Serve hot.
