Air Fryer Lemony Tilapia Fillets Recipe

2021-05-22
  • Yield: 4
  • Servings: 4
  • Prep Time: 5m
  • Cook Time: 15m
  • Ready In: 20m

Blogger and food creator. My dream..

More From This Chef »
Average Member Rating

forkforkforkforkfork (3.7 / 5)

3.7 5 3
Rate this recipe

fork fork fork fork fork

3 People rated this recipe

Related Recipes:
  • Air fryer tempura chicken wings. Try this amazing air-fried tempura chicken wings recipe – crispy and delicious! This recipe is easy to make, and perfect for any occasion. #airfryer #chicken #chickenwings #appetizers #dinner #tempura #party #homemade #crispy

    Air Fryer Tempura Chicken Wings

  • Slow cooker chunky beef stew with potato dumplings. Looking for a hearty and comforting meal that's easy to make? Look no further than this Beef Stew with Potato Dumplings recipe! #slowcooker #crockpot #beef #beefstew #dumplings #dinner #homemade #hearty

    Slow Cooker Chunky Beef Stew with Potato Dumplings

  • Slow cooker honey chicken bites#SlowCookerHoneyChicken #SlowCookerMeals #PinteretFood #EasyMealPrep #HealthyEating #ChickenBites #YummyChicken #WholeFoods #HealthyRecipe #OnTheTable30Min #MealInMinutes #ChickenDinner #ChickenDinnerIdeas #FamilyMeals #SlowCookerRecipes

    Slow Cooker Honey Chicken Bites

  • Slow cooker beef caldereta is a flavourful and hearty Filipino dish made with tender beef, potatoes, carrots and bell peppers cooked in a rich and savoury tomato sauce. #SlowCookerBeefCaldereta #FilipinoComfortFood #CrockPotCaldereta #PinoyCuisineRecipes #ComfortDishPH

    Slow Cooker Beef Caldereta

  • Slow cooker Greek meatball soup. #SlowCookerMeals #SlowCookerGreekMeatballSoup #GreekCuisine #EasyCookingRecipes #HealthyEatingPin

    Slow Cooker Greek Meatball Soup

Nutritional Info

This information is per serving.

  • Calories

    211
  • Carbohydrates

    9.7 g
  • Cholesterol

    55.0 mg
  • Fat

    8.5 g
  • Fiber

    0.6 g
  • Protein

    22.8 g
  • Saturated Fat

    1.6 g
  • Sodium

    138.8 mg
  • Sugar

    0.8 g
  • Trans Fat

    0 g
  • Unsaturated Fat

    0.8 g
  • Potassium

    26.5 mg
Print Friendly, PDF & Email

Air fryer lemony tilapia fillets recipe. A quick and easy recipe for easy, delicious, healthy fish using the power of an air fryer.

A Quick and Easy Recipe for Easy, Delicious & Healthy Fish Using the Power of an Air Fryer

A lot of people don’t know how to cook fish and are always afraid of messing it up, but with this recipe, you will get a perfect piece of fish every time.

This recipe is so easy that anyone can do it. You just have to follow the steps and you will have a delicious and healthy meal in less than 25 minutes.

Air fryers are becoming more popular in the kitchen because they let you cook your favorite dishes without the use of oil or butter which is healthier for your waistline.

The Benefits of Eating Fish and Why it’s a must-have in your Diet

Fish is one of the most nutrient-dense foods that you can consume. It’s a great source of protein, omega-3 fatty acids, vitamin B12, and vitamin D.

Some may worry about mercury levels in fish and whether they are safe to eat. There are many different types of fish and some are safer than others. Fish that have lower levels of mercury are safer for pregnant women to eat because it can cause birth defects in the baby if it’s consumed too much during pregnancy.

Air Fryer Lemony Tilapia Fillets Recipe

You may like as well:

Air Fryer Spicy Tiger Shrimp

Air Fryer Korean Chicken Wings

Bacon-Wrapped Tilapia

Poached Tilapia with Tomato and Beans

Air Fryer Breaded Scallops

Ingredients

  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1/2 teaspoon chili powder
  • 4 tilapia fillets

Method

Step 1

Preheat your air fryer to 400 F (200 C) for 5 minutes.

Step 2

In a large mixing bowl, combine lemon juice, olive oil, minced garlic, and chili powder. Mix well.

Step 3

Place the tilapia fillets in the bowl and coat evenly with the mixtrure.

Step 4

Line the air fryer basket with parchment paper. Place fish fillets in lined basket in a single layer. ( you may need work in batches)

Step 5

Fry at 380 F (190 C) for 10-15 minutes, or until the fish is cooked. Serve hot with your favorite vegetables.

Leave a Reply

Your email address will not be published. Required fields are marked *